Stage 6 of the Tour de France 2026 commences on July 9, featuring an exciting and demanding course. The race begins in Pau and culminates in Gavarnie-Gèdre, showcasing two significant climbs: the Col d’Aspin and the iconic Tourmalet.
This stage includes an ascent of the Col d’Aspin (12 km at 6.5%) and the renowned Tourmalet (17.1 km at 7.3%), before concluding with a challenging final climb to Gavarnie-Gèdre of 18.7 km, averaging 3.7% with steep sections of 9%. The day features a considerable elevation gain of 4,100 meters, marking the conclusion of the Pyrenees segment of this year’s Tour.
Fans can catch the live broadcast starting at 6:00 am EDT via Disney + and ESPN.
The Ascent to Tourmalet Begins
Riders face a grueling 17.2-kilometer stretch on the Tourmalet with inclines reaching 10.4%. Key contenders like Tadej Pogacar and Jonas Vingegaard are anticipated to engage in a thrilling competition for dominance.
Emmanuel Macron to Greet Cyclists at the Finish Line
President Emmanuel Macron will welcome the cyclists at the finish line in Gavarnie-Gèdre, as they descend from the Tourmalet and tackle the finishing ascent, which presents an additional challenge with its 18 kilometers of climbing.
The Journey Through the Pyrenees
With 76 kilometers to go, the ascent to the Col d’Aspin begins to fragment the lead group. Key contenders like Vingegaard, Pogacar, and the Colombian cyclists strategically position themselves, while others, like Spain’s Juan Ayuso, face mechanical setbacks on this crucial climb.
As the race evolves, Ben O’Connor emerges in a solo breakaway with a 1:10 lead over the main pack. The mountain challenges heighten as riders like Sergio Higuita and Harold Tejada visibly struggle against the high winds and speed. The stage intricately balances strategy, stamina, and sheer willpower.
Current State of the Race
-78 kilometers: The pack of favorites begins to thin as the climbs alter dynamics, with standout performances, especially in the Colombian contingent. The current positioning crucially sets the stage for pivotal moments ahead.
-127 kilometers: The race splits into three distinct groups, testing the mettle and endurance of each cyclist involved. Notably, Remco Evenepoel finds himself struggling to stay connected with the main peloton.
The Challenging Ascent of Tourmalet
As cyclists embark on the legendary Tourmalet ascent, each pedal stroke becomes a testament to their hard work and determination. With varying gradients and steep climbs, it is a critical juncture in the Tour where champions are made. Expect thrilling moments as Bernal and the Colombian cyclists aim to demonstrate their climbing prowess, potentially reshaping the standings as they advance through this iconic stage.
Stage 6 Altimetry
The elevation profile of this stage is one of the most challenging yet rewarding, characterized by the steep gradients of the Col du Tourmalet. Riders endure a remarkable journey encapsulated in 186 kilometers—a feat that will be ingrained in the memories of fans and competitors alike.

