{"id":635476,"date":"2023-03-03T19:51:38","date_gmt":"2023-03-03T21:51:38","guid":{"rendered":"https:\/\/teknomers.com\/fr\/le-nombre-detapes-dont-vous-avez-besoin-pour-bruler-des-calories-des-chips-a-la-pizza-revele-et-une-gaterie-populaire-qui-vous-prendra-toute-la-journee\/"},"modified":"2023-03-03T19:51:40","modified_gmt":"2023-03-03T21:51:40","slug":"le-nombre-detapes-dont-vous-avez-besoin-pour-bruler-des-calories-des-chips-a-la-pizza-revele-et-une-gaterie-populaire-qui-vous-prendra-toute-la-journee","status":"publish","type":"post","link":"https:\/\/teknomers.com\/fr\/le-nombre-detapes-dont-vous-avez-besoin-pour-bruler-des-calories-des-chips-a-la-pizza-revele-et-une-gaterie-populaire-qui-vous-prendra-toute-la-journee\/","title":{"rendered":"Le nombre d&#8217;\u00e9tapes dont vous avez besoin pour br\u00fbler des calories, des chips \u00e0 la pizza, r\u00e9v\u00e9l\u00e9 &#8211; et une g\u00e2terie populaire qui vous prendra toute la journ\u00e9e"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>NOUS savons que la marche est bonne pour nous, mais combien de pas faut-il vraiment faire pour br\u00fbler de la nourriture\u00a0?<\/p>\n<p>Nous avons rapport\u00e9 hier que de nouvelles recherches ont r\u00e9v\u00e9l\u00e9 qu&#8217;il faut 5 575 pas &#8211; 49 minutes de marche &#8211; pour br\u00fbler les 225 calories que vous obtenez dans un petit verre de vin rouge.<\/p>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32122\"><a rel=\"nofollow\" href=\"#\"><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Nous vous r\u00e9v\u00e9lons ici jusqu&#8217;o\u00f9 vous devez marcher pour neutraliser les calories de nos collations pr\u00e9f\u00e9r\u00e9es<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Getty<\/span><\/figcaption><\/figure>\n<p>Une pinte de cidre \u2013 240 calories \u2013 n\u00e9cessiterait 5 670 pas, soit 51 minutes de marche, pour r\u00e9cup\u00e9rer.<\/p>\n<p>Nous vous r\u00e9v\u00e9lons ici jusqu&#8217;o\u00f9 vous devez marcher pour neutraliser les calories de nos collations pr\u00e9f\u00e9r\u00e9es.<\/p>\n<h2 class=\"has-text-align-center\">Grande pizza au pepperoni Domino&#8217;s<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32123\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Une grande pizza Domino's contient 2 478 calories\" height=\"400\" width=\"620\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/domino-pizza-800062078.jpg\" data-credit=\"\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/domino-pizza-800062078.jpg?strip=all&amp;w=620\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.6 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Une grande pizza Domino&#8217;s contient 2 478 calories<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">2 478 calories<br \/>61 500 marches<br \/>9 heures de marche<\/p>\n<h2 class=\"has-text-align-center\">Ben &#038; Jerry&#8217;s Phish Nourriture 100g<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32124\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Un pot de 100 g de cr\u00e8me glac\u00e9e alimentaire Ben and Jerry's Phish n\u00e9cessiterait 6 517 \u00e9tapes pour br\u00fbler\" height=\"640\" width=\"640\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/NINTCHDBPICT000800065341.jpg\" data-credit=\"\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/NINTCHDBPICT000800065341.jpg?strip=all&amp;w=640\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Un pot de 100 g de cr\u00e8me glac\u00e9e alimentaire Ben and Jerry&#8217;s Phish n\u00e9cessiterait 6 517 \u00e9tapes pour br\u00fbler<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">263 calories<br \/>6 517 marches<br \/>57 minutes \u00e0 pied<\/p>\n<div class=\"read-more-container css-11y0gn5\">\n<div class=\"css-6j9spa\">\n<div class=\"css-g9qqck\">\n<div class=\"css-1mpu6y4\">\n<div class=\"css-11k10ko\">\n<div class=\"read-more-vertical-card css-2tyrgi\">\n<div class=\"css-1fz92cy\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload newskit-replacement-image\" alt=\"Une maman \u00aben forme et en bonne sant\u00e9\u00bb, 32 ans, d\u00e9c\u00e8de apr\u00e8s s'\u00eatre effondr\u00e9e alors qu'elle enseignait un cours d'exercices\" width=\"295\" height=\"188\" src=\"https:\/\/teknomers.com\/fr\/wp-content\/uploads\/2023\/03\/Le-nombre-detapes-dont-vous-avez-besoin-pour-bruler-des.jpg\"\/><\/div>\n<\/div>\n<\/div>\n<div class=\"css-11k10ko\">\n<div class=\"read-more-vertical-card css-2tyrgi\">\n<div class=\"css-1fz92cy\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload newskit-replacement-image\" alt=\"Le nombre exact d'\u00e9tapes n\u00e9cessaires pour br\u00fbler une pinte de cidre ou un verre de vin r\u00e9v\u00e9l\u00e9\" width=\"295\" height=\"188\" src=\"https:\/\/teknomers.com\/fr\/wp-content\/uploads\/2023\/03\/1677880298_673_Le-nombre-detapes-dont-vous-avez-besoin-pour-bruler-des.jpg\"\/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"has-text-align-center\">Rouleau de saucisse de Greggs<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32125\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Il faudrait une heure et 11 minutes pour sortir d'un rouleau de saucisses de Greggs\" height=\"640\" width=\"960\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/consumer-writer-sophie-king-sausage-796180676.jpg\" data-credit=\"Steve Bell\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/consumer-writer-sophie-king-sausage-796180676.jpg?strip=all&amp;w=960\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.5 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Il faudrait une heure et 11 minutes pour sortir d&#8217;un rouleau de saucisses de Greggs<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Steve Bell<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">328 kcal<br \/>8 127 marches<br \/>1h11 de marche<\/p>\n<h2 class=\"has-text-align-center\">Walker&#8217;s Ready Salted Chips 25g<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32126\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Un sac de 25g de chips Walkers contient 131 calories\" height=\"960\" width=\"639\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/bybh75-packet-walkers-ready-salted-276447515.jpg\" data-credit=\"Alamy\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/bybh75-packet-walkers-ready-salted-276447515.jpg?strip=all&amp;w=639\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 0.7 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Un sac de 25g de chips Walkers contient 131 calories<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Alamy<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">131 kcal<br \/>3 246 marches<br \/>29min \u00e0 pied<\/p>\n<h2 class=\"has-text-align-center\">Barre de lait Cadbury&#8217;s Dairy 45g<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32127\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Il faudrait 5 947 \u00e9tapes pour br\u00fbler un lait laitier Cadburys\" height=\"354\" width=\"684\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/NINTCHDBPICT000800061722.jpg\" data-credit=\"\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/NINTCHDBPICT000800061722.jpg?strip=all&amp;w=684\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.9 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Il faudrait 5 947 \u00e9tapes pour br\u00fbler un lait laitier Cadburys<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">240 kcal<br \/>5 947 marches<br \/>52min \u00e0 pied<\/p>\n<h2 class=\"has-text-align-center\">Grand sac de pop-corn sucr\u00e9<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32128\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Pour br\u00fbler un grand sac de pop-corn sucr\u00e9, il faudrait presque 3 heures de marche\" height=\"682\" width=\"960\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/paper-striped-bucket-popcorn-close-755268179.jpg\" data-credit=\"Getty\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/paper-striped-bucket-popcorn-close-755268179.jpg?strip=all&amp;w=960\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.4 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Pour br\u00fbler un grand sac de pop-corn sucr\u00e9, il faudrait presque 3 heures de marche<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Getty<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">816 kcal<br \/>20 219 marches<br \/>2h58 de marche<\/p>\n<div class=\"rail--classic  rail-component css-hqkphk\" data-slide-count=\"4\" data-slide-count-tablet=\"4\" data-rail-type=\"section\">\n<div class=\"rail-body-container css-g9qqck\">\n<div class=\"css-kxyvbw\">\n<section class=\"css-1kzhv4p\">\n<h3 class=\"nk-headline-heading css-1lobn43\">Les plus lus dans Diet &#038; Fitness<\/h3>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"has-text-align-center\">6 poulet McNuggets<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32129\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"6 McDonald's Chicken McNuggets contiennent 287 calories\" height=\"515\" width=\"829\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/6-mcdonald-s-chicken-mcnuggets-800063719.jpg\" data-credit=\"\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/6-mcdonald-s-chicken-mcnuggets-800063719.jpg?strip=all&amp;w=829\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.6 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">6 McDonald&#8217;s Chicken McNuggets contiennent 287 calories<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">287 kcal<br \/>7 111 marches<br \/>1h30 de marche<\/p>\n<h2 class=\"has-text-align-center\">Beignet glac\u00e9 Krispy Kreme<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32130\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Un beignet glac\u00e9 original Krispy Kreme prendrait 43 minutes \u00e0 pied pour br\u00fbler\" height=\"410\" width=\"615\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/krispy-kreme-original-glazed-doughnut-800063603.jpg\" data-credit=\"\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/krispy-kreme-original-glazed-doughnut-800063603.jpg?strip=all&amp;w=615\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.5 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Un beignet glac\u00e9 original Krispy Kreme prendrait 43 minutes \u00e0 pied pour br\u00fbler<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">195 kcal<br \/>4 832 marches<br \/>42min \u00e0 pied<\/p>\n<h2 class=\"has-text-align-center\">Pot Nouilles Au Curry Original<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32131\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Un Pot Noodle original contient 442 calories\" height=\"960\" width=\"777\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/giulia-crouch-tastes-tests-70s-378860564.jpg\" data-credit=\"Louis Wood - The Sun\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/giulia-crouch-tastes-tests-70s-378860564.jpg?strip=all&amp;w=777\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 0.8 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Un Pot Noodle original contient 442 calories<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Louis Wood &#8211; Le Soleil<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">442 kcal<br \/>10 952 marches<br \/>1h36 de marche<\/p>\n<h2 class=\"has-text-align-center\">Carottes et houmous<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32132\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Une portion de houmous avec des b\u00e2tonnets de carotte ne n\u00e9cessiterait que 37 minutes de marche pour br\u00fbler\" height=\"640\" width=\"960\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/hummus-carrot-sticks-top-view-504698753.jpg\" data-credit=\"Getty - Contributor\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/hummus-carrot-sticks-top-view-504698753.jpg?strip=all&amp;w=960\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.5 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Une portion de houmous avec des b\u00e2tonnets de carotte ne n\u00e9cessiterait que 37 minutes de marche pour br\u00fbler<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Getty &#8211; Contributeur<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">170 kcal<br \/>4 212 marches<br \/>37min \u00e0 pied<\/p>\n<h2 class=\"has-text-align-center\">Un biscuit \u00e0 la cr\u00e8me p\u00e2tissi\u00e8re<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32133\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Il n'y a que 57 calories dans une seule cr\u00e8me p\u00e2tissi\u00e8re\" height=\"960\" width=\"960\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/sun-features-taste-test-lucy-789902725.jpg\" data-credit=\"News Group Newspapers Ltd.\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/sun-features-taste-test-lucy-789902725.jpg?strip=all&amp;w=960\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Il n&#8217;y a que 57 calories dans une seule cr\u00e8me p\u00e2tissi\u00e8re<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : News Group Newspapers Ltd.<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">\ufeff57 kcal<br \/>1 412 marches<br \/>12min \u00e0 pied<\/p>\n<h2 class=\"has-text-align-center\">Une pomme<\/h2>\n<figure class=\"article__media\">\n<div class=\"article__media-img-container open-gallery\" data-index=\"32134\"><a rel=\"nofollow\" href=\"#\"><img loading=\"lazy\" decoding=\"async\" alt=\"Il ne faudrait que 11 minutes pour br\u00fbler une seule pomme\" height=\"866\" width=\"960\" class=\"lazyload\" src=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/green-apples-isolated-white-background-793778719.jpg\" data-credit=\"Getty\" data- data-img=\"https:\/\/www.thesun.co.uk\/wp-content\/uploads\/2023\/03\/green-apples-isolated-white-background-793778719.jpg?strip=all&amp;w=960\"  bad-src=\"data:image\/svg+xml,%3Csvg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 1.1 1&quot;%3E%3C\/svg%3E\"\/><\/a><\/p>\n<p><span class=\"article__gallery-count-value\" data-testid=\"article-gallery-count-value\">13<\/span><\/p>\n<\/div><figcaption class=\"article__media-caption\" data-testid=\"article-media-caption\"><span class=\"article__media-span\">Il ne faudrait que 11 minutes pour br\u00fbler une seule pomme<\/span><span class=\"article__credit\" data-testid=\"article-credit\">Cr\u00e9dit : Getty<\/span><\/figcaption><\/figure>\n<p class=\"has-text-align-center\">\ufeff52 kcal<br \/>1 288 marches<br \/>11min \u00e0 pied<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.thesun.co.uk\/health\/21588286\/steps-burn-off-calories-crisps-pizza-popular-treat\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-fr-58<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOUS savons que la marche est bonne pour nous, mais combien de pas faut-il vraiment faire pour br\u00fbler de la nourriture\u00a0? Nous avons rapport\u00e9 hier que de nouvelles recherches ont r\u00e9v\u00e9l\u00e9 qu&#8217;il faut 5 575 pas &#8211; 49 minutes de marche &#8211; pour br\u00fbler les 225 calories que vous obtenez dans un petit verre de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":635477,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[4106,1949,13492,24123,7802,133,17230,1947,20528,1561,2578,5206,440,185,883,364,2178,2426,196,188],"class_list":["post-635476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazine","tag-avez","tag-besoin","tag-bruler","tag-calories","tag-chips","tag-des","tag-detapes","tag-dont","tag-gaterie","tag-journee","tag-nombre","tag-pizza","tag-populaire","tag-pour","tag-prendra","tag-qui","tag-revele","tag-toute","tag-une","tag-vous"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/635476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/comments?post=635476"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/635476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media\/635477"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media?parent=635476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/categories?post=635476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/tags?post=635476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}