{"id":373220,"date":"2022-09-20T02:09:35","date_gmt":"2022-09-20T04:09:35","guid":{"rendered":"https:\/\/teknomers.com\/fr\/eddy-planckaert-perd-dix-huit-kilos-grace-au-regime-spartiate-je-ne-mange-que-des-legumes-meme-au-petit-dejeuner\/"},"modified":"2022-09-20T02:09:36","modified_gmt":"2022-09-20T04:09:36","slug":"eddy-planckaert-perd-dix-huit-kilos-grace-au-regime-spartiate-je-ne-mange-que-des-legumes-meme-au-petit-dejeuner","status":"publish","type":"post","link":"https:\/\/teknomers.com\/fr\/eddy-planckaert-perd-dix-huit-kilos-grace-au-regime-spartiate-je-ne-mange-que-des-legumes-meme-au-petit-dejeuner\/","title":{"rendered":"Eddy Planckaert perd dix-huit kilos gr\u00e2ce au r\u00e9gime spartiate : &#8220;Je ne mange que des l\u00e9gumes, m\u00eame au petit-d\u00e9jeuner&#8221;"},"content":{"rendered":"\n<div>\n\t\t\t\t\t\t\t\t<!-- Articles default Live football blog header --><\/p>\n<header class=\"article__header\">\n<p class=\"article__intro\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag has-theme-background\">VB<\/span>&#8220;Si j&#8217;ai quelque chose dans la t\u00eate, j&#8217;y vais, m\u00eame si c&#8217;est extr\u00eame.&#8221;  C&#8217;est ainsi que nous connaissons Eddy Planckaert (64 ans), alors apr\u00e8s une visite chez le m\u00e9decin, il a d\u00e9cid\u00e9 de ne manger que des l\u00e9gumes \u00e0 partir de maintenant.  Avec succ\u00e8s : en trois mois, il a perdu 18 kilos.  Dans &#8216;All Day&#8217;, l&#8217;ex-cycliste explique tous les d\u00e9tails.  &#8220;Je veux durer longtemps pour voir grandir mes petits-enfants.&#8221;<\/p>\n<\/header>\n<p>\n\t<span class=\"article__source\"><br \/>\n\t\t<span>Wim Nijsten<\/span><br \/>\n\t<\/span><br \/>\n\t20-09-22, 06:00<\/p>\n<p>\t<span class=\"article__update\"><\/p>\n<p>\t<\/span><br \/>\n\t<span class=\"article__credit\"><br \/>\n\t\t<span class=\"article__credit-text\">La source:<\/span><br \/>\n\t\t<span class=\"article__credit-source\">Salut tout le monde<\/span><br \/>\n\t<\/span>\n<\/p>\n<p><span><br \/>\n\t<span><\/p>\n<p>\t<\/span><\/p>\n<p><\/span><\/p>\n<p>\t\t\t\t\t\t\t\t<!-- includes\/general\/sharing.html --><\/p>\n<p><!-- \/ includes\/general\/sharing.html --><\/p>\n<div class=\"article__body fjs-login-gate fjs-load-remaining-content\" data-remaining-content-url=\"\/article\/remaining-content\/~acde85c4\">\n<div class=\"article-login-gate fjs-article-login-gate\">\n<p class=\"article-login-gate__title fjs-article-login-gate__title\">\n<p>\t\tAcc\u00e8s gratuit et illimit\u00e9 \u00e0 Showbytes\u00a0?  Qui peut!\n\t<\/p>\n<p>\t<span class=\"article-login-gate__info fjs-article-login-gate__info\"><\/p>\n<p>\t\tConnectez-vous ou cr\u00e9ez un compte et ne ratez aucune star.<br \/>\n\t<\/span><\/p>\n<p class=\"article-login-gate__buttonholder\">\n<p>\t\t\t<span class=\"button__text fjs-article-login-gate__button\">Oui, je veux un acc\u00e8s gratuit et illimit\u00e9<\/span><\/p>\n<\/div><\/div>\n<footer class=\"article__footer\">\n<\/footer><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.hln.be\/bv\/eddy-planckaert-verliest-achttien-kilo-dankzij-spartaans-dieet-ik-eet-enkel-nog-groenten-zelfs-als-ontbijt~acde85c4\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-fr-34<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>VB&#8220;Si j&#8217;ai quelque chose dans la t\u00eate, j&#8217;y vais, m\u00eame si c&#8217;est extr\u00eame.&#8221; C&#8217;est ainsi que nous connaissons Eddy Planckaert (64 ans), alors apr\u00e8s une visite chez le m\u00e9decin, il a d\u00e9cid\u00e9 de ne manger que des l\u00e9gumes \u00e0 partir de maintenant. Avec succ\u00e8s : en trois mois, il a perdu 18 kilos. Dans &#8216;All [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":373221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[133,31516,18903,2245,3092,39124,1429,147,2800,26217,35294,3324,71869],"class_list":["post-373220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-des","tag-dixhuit","tag-eddy","tag-grace","tag-kilos","tag-legumes","tag-mange","tag-meme","tag-perd","tag-petitdejeuner","tag-planckaert","tag-regime","tag-spartiate"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/373220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/comments?post=373220"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/373220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media\/373221"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media?parent=373220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/categories?post=373220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/tags?post=373220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}