{"id":1664945,"date":"2025-05-11T09:04:43","date_gmt":"2025-05-11T11:04:43","guid":{"rendered":"https:\/\/teknomers.com\/fr\/trois-recettes-savoureuses-a-lepreuve-du-cholesterol-plats-simples-et-sains\/"},"modified":"2025-05-11T09:04:49","modified_gmt":"2025-05-11T11:04:49","slug":"trois-recettes-savoureuses-a-lepreuve-du-cholesterol-plats-simples-et-sains","status":"publish","type":"post","link":"https:\/\/teknomers.com\/fr\/trois-recettes-savoureuses-a-lepreuve-du-cholesterol-plats-simples-et-sains\/","title":{"rendered":"Trois recettes savoureuses \u00e0 l’\u00e9preuve du cholest\u00e9rol: plats simples et sains"},"content":{"rendered":"


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Manger<\/b> Cela ne signifie pas abandonner le plaisir. Si le cholest\u00e9rol est un probl\u00e8me – ou si vous voulez simplement l’emp\u00eacher – il existe de nombreuses fa\u00e7ons d’amener des amis d\u00e9licieux, color\u00e9s et de sant\u00e9 \u00e0 la table. Le secret? Choisir Fibres, bonnes graisses et ingr\u00e9dients antioxydants<\/b>en \u00e9vitant les riches en graisses satur\u00e9es ou en sucres simples. Mais surtout, utilisez la fantaisie dans la cuisine! Voici trois recettes qu’ils aiment en bouche … et dans le c\u0153ur.<\/p>\n<\/div>\n


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ttn-fr-4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Manger Cela ne signifie pas abandonner le plaisir. Si le cholest\u00e9rol est un probl\u00e8me – ou si vous voulez simplement l’emp\u00eacher – il existe de nombreuses fa\u00e7ons d’amener des amis d\u00e9licieux, color\u00e9s et de sant\u00e9 \u00e0 la table. Le secret? Choisir Fibres, bonnes graisses et ingr\u00e9dients antioxydantsen \u00e9vitant les riches en graisses satur\u00e9es ou en […]<\/p>\n","protected":false},"author":1,"featured_media":1664946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[86214,7094,162123,285,72326,19128,44983,6223,1593,557,22178,23426,307070,307073,70688,22743,49307,25100,307075,29068,3487,6272,307072,321,307071,2721,307074,3264,16068,1384,2711,9400,19805,22180,6774,430],"class_list":["post-1664945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-ail","tag-amis","tag-aromatique","tag-bien","tag-brocoli","tag-cascade","tag-cholesterol","tag-citron","tag-coeur","tag-creme","tag-cuisiner","tag-cuisson","tag-eau-de-cuisson","tag-eau-de-cuisson-des-pates","tag-evo","tag-filets","tag-graisse","tag-herbes","tag-herbes-aromatiques","tag-huile","tag-ingredients","tag-jus","tag-jus-de-citron","tag-lepreuve","tag-olive-extra-vierge","tag-pates","tag-pates-de-cuisine","tag-plats","tag-poivre","tag-portes","tag-preparation","tag-recettes","tag-sains","tag-savoureuses","tag-simples","tag-trois"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/1664945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/comments?post=1664945"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/1664945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media\/1664946"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media?parent=1664945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/categories?post=1664945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/tags?post=1664945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}