{"id":1629896,"date":"2025-04-17T04:26:39","date_gmt":"2025-04-17T06:26:39","guid":{"rendered":"https:\/\/teknomers.com\/fr\/federica-pellegrini-dans-le-gymnase-de-la-baignoire-a-secle-mini-circuit-du-divin\/"},"modified":"2025-04-17T04:26:45","modified_gmt":"2025-04-17T06:26:45","slug":"federica-pellegrini-dans-le-gymnase-de-la-baignoire-a-secle-mini-circuit-du-divin","status":"publish","type":"post","link":"https:\/\/teknomers.com\/fr\/federica-pellegrini-dans-le-gymnase-de-la-baignoire-a-secle-mini-circuit-du-divin\/","title":{"rendered":"Federica Pellegrini dans le gymnase: de la baignoire \u00e0 "sec"le mini-circuit du divin"},"content":{"rendered":"


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Federica Pellegrini<\/b>: D\u00e9termination, esprit combatif, classe et beaut\u00e9. Elle a \u00e9galement \u00e9t\u00e9 confront\u00e9e apr\u00e8s la gravit\u00e9 et, Comme elle se lit elle-m\u00eame dans la vid\u00e9o publi\u00e9e sur son profil Instagram<\/b>“Entre la grossesse et la maternit\u00e9, il a fallu un certain temps pour r\u00e9cup\u00e9rer mon corps. Le gymnase m’aide: malgr\u00e9 avoir fait 20 ans en tant qu’athl\u00e8te professionnel, j’avais besoin de sentir mon corps comme je l’ai ressenti il \u200b\u200by a des ann\u00e9es”. Son chemin peut inspirer de nombreuses femmes, pas seulement des athl\u00e8tes<\/b>, <\/b>croire en son potentiel et ne pas se rendre devant les d\u00e9fis. Pour voler une certaine inspiration de son circuit, nous avons demand\u00e9 \u00e0 l’entra\u00eeneur, Elena Buscone<\/b>pour expliquer un certain passage de sa routine d’entra\u00eenement.<\/p>\n<\/div>\n


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ttn-fr-4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Federica Pellegrini: D\u00e9termination, esprit combatif, classe et beaut\u00e9. Elle a \u00e9galement \u00e9t\u00e9 confront\u00e9e apr\u00e8s la gravit\u00e9 et, Comme elle se lit elle-m\u00eame dans la vid\u00e9o publi\u00e9e sur son profil Instagram“Entre la grossesse et la maternit\u00e9, il a fallu un certain temps pour r\u00e9cup\u00e9rer mon corps. Le gymnase m’aide: malgr\u00e9 avoir fait 20 ans en tant […]<\/p>\n","protected":false},"author":1,"featured_media":1629897,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[32920,298410,22627,20888,2923,429,61123,12270,2845,1683,65292,34003,13299,4465,13990,18611,11538,298413,2275,16768,293471,45260,34004,298409,298411,4012,8461,640,298412,47351,709],"class_list":["post-1629896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-aborde","tag-aborde-apres-la-grossesse","tag-baignoire","tag-circuit","tag-corps","tag-dans","tag-divin","tag-entrainement","tag-entraineur","tag-exercice","tag-federica","tag-federica-pellegrini","tag-fesses","tag-former","tag-grossesse","tag-gymnase","tag-implique","tag-minicircuit","tag-modele","tag-muscles","tag-muscles-abdominaux","tag-pelerins","tag-pellegrini","tag-post-face","tag-post-grossesse","tag-poste","tag-precis","tag-professionnel","tag-quotsecquotle","tag-salle-de-sport","tag-travail"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/1629896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/comments?post=1629896"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/posts\/1629896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media\/1629897"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/media?parent=1629896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/categories?post=1629896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/fr\/wp-json\/wp\/v2\/tags?post=1629896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}