{"id":967298,"date":"2023-09-24T06:40:56","date_gmt":"2023-09-24T06:40:56","guid":{"rendered":"https:\/\/teknomers.com\/es\/se-permite-picar-y-alejarse-de-los-foodfluencers-asi-se-puede-comer-sano-a-largo-plazo\/"},"modified":"2023-09-24T06:41:00","modified_gmt":"2023-09-24T06:41:00","slug":"se-permite-picar-y-alejarse-de-los-foodfluencers-asi-se-puede-comer-sano-a-largo-plazo","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/se-permite-picar-y-alejarse-de-los-foodfluencers-asi-se-puede-comer-sano-a-largo-plazo\/","title":{"rendered":"Se permite picar y alejarse de los foodfluencers: as\u00ed se puede comer sano a largo plazo"},"content":{"rendered":"\n<div id=\"\">\n<p class=\"article__intro\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"tag has-theme-background\">consejos<\/span>A finales de septiembre volvemos a estar en l\u00ednea.  El tinte marr\u00f3n desapareci\u00f3, estamos de vuelta en la oficina.  Ahora todav\u00eda hay que deshacerse de los kilos de las fiestas.  Al 36 por ciento de los holandeses le gustar\u00eda hacer m\u00e1s ejercicio y comer m\u00e1s sano, pero \u00bfc\u00f3mo se puede realmente mantener una dieta saludable?  &#8220;Ignoramos las cosas simples, pero ah\u00ed es donde reside el beneficio&#8221;, explica el cient\u00edfico del comportamiento Roel Hermans.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/snoepen-mag-en-blijf-weg-van-foodfluencers-zo-lukt-het-om-op-de-lange-termijn-gezond-te-eten~a66136f7\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-43<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>consejosA finales de septiembre volvemos a estar en l\u00ednea. El tinte marr\u00f3n desapareci\u00f3, estamos de vuelta en la<\/p>\n","protected":false},"author":1,"featured_media":967299,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[23424,1656,2354,206856,1774,36,779,40596,12167,149,36940],"class_list":["post-967298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-alejarse","tag-asi","tag-comer","tag-foodfluencers","tag-largo","tag-los","tag-permite","tag-picar","tag-plazo","tag-puede","tag-sano"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/967298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=967298"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/967298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/967299"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=967298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=967298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=967298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}