{"id":912363,"date":"2023-08-20T12:25:41","date_gmt":"2023-08-20T12:25:41","guid":{"rendered":"https:\/\/teknomers.com\/es\/no-te-dejes-enganar-por-un-antojo-los-expertos-ayudan-a-reconocer-7-tipos-diferentes-de-hambre\/"},"modified":"2023-08-20T12:25:44","modified_gmt":"2023-08-20T12:25:44","slug":"no-te-dejes-enganar-por-un-antojo-los-expertos-ayudan-a-reconocer-7-tipos-diferentes-de-hambre","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/no-te-dejes-enganar-por-un-antojo-los-expertos-ayudan-a-reconocer-7-tipos-diferentes-de-hambre\/","title":{"rendered":"No te dejes enga\u00f1ar por un &#8216;antojo&#8217;: los expertos ayudan a reconocer 7 tipos diferentes de hambre"},"content":{"rendered":"\n<p>Hambriento.  Todos conocemos ese sentimiento.  O eso creemos.  Porque: el hambre viene en diferentes tipos.  Y la mayor\u00eda de ellos son falsos.  \u201cPor lo general, no comemos por hambre real, sino por costumbre\u201d, dicen la dietista Sanne Mouha y la psic\u00f3loga Sophie Pollock.  Del hambre mental al hambre despu\u00e9s de la fiesta: as\u00ed es como aprendes a reconocer estos sentimientos viscerales enga\u00f1osos y c\u00f3mo resistirlos.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.hln.be\/gezondheid\/laat-je-niet-foppen-door-een-goestingske-experten-helpen-7-verschillende-soorten-honger-herkennen~a3f88d88\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-34<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hambriento. Todos conocemos ese sentimiento. O eso creemos. Porque: el hambre viene en diferentes tipos. Y la mayor\u00eda<\/p>\n","protected":false},"author":1,"featured_media":912364,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[171504,9149,20925,5072,31291,385,10106,36,231,673,16284],"class_list":["post-912363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-antojo","tag-ayudan","tag-dejes","tag-diferentes","tag-enganar","tag-expertos","tag-hambre","tag-los","tag-por","tag-reconocer","tag-tipos"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/912363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=912363"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/912363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/912364"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=912363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=912363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=912363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}