{"id":660893,"date":"2023-03-08T07:20:36","date_gmt":"2023-03-08T07:20:36","guid":{"rendered":"https:\/\/teknomers.com\/es\/mantequilla-aceite-de-oliva-o-de-coco-cual-es-realmente-el-mas-saludable-experto-en-nutricion-separa-la-realidad-de-la-ficcion\/"},"modified":"2023-03-08T07:20:38","modified_gmt":"2023-03-08T07:20:38","slug":"mantequilla-aceite-de-oliva-o-de-coco-cual-es-realmente-el-mas-saludable-experto-en-nutricion-separa-la-realidad-de-la-ficcion","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/mantequilla-aceite-de-oliva-o-de-coco-cual-es-realmente-el-mas-saludable-experto-en-nutricion-separa-la-realidad-de-la-ficcion\/","title":{"rendered":"Mantequilla, aceite de oliva o de coco: \u00bfcu\u00e1l es realmente el m\u00e1s saludable?  Experto en nutrici\u00f3n separa la realidad de la ficci\u00f3n"},"content":{"rendered":"\n<div>\n\t\t\t\t\t\t\t\t<!-- Articles default Live football blog header --><\/p>\n<header class=\"article__header\">\n<p class=\"article__intro\">\n<p>\t\t\t\t\t\t\t\t\t\tUno siempre usa aceite de oliva para fre\u00edr la carne, el otro elige aceite de colza o de girasol para rociar sus verduras antes de que entren en el horno.  El suministro de grasas es grande.  \u00bfQu\u00e9 grasas elegir en la cocina para una comida normal o para hacer una reposter\u00eda?  \u00bfY qu\u00e9 grasa es la m\u00e1s saludable?  La experta en nutrici\u00f3n Karolien Olaerts explica.  \u201cLimite la mantequilla vegetal\u201d.<\/p>\n<\/header>\n<p>\n\t<span class=\"article__source\"><br \/>\n\t\t<span itemprop=\"name\">jessica aten<\/span><br \/>\n\t<\/span><br \/>\n\t<time class=\"article__time\" datetime=\"08-03-23, 07:30\">08-03-23, 07:30<\/time><\/p>\n<p>\t<span class=\"article__update\"><\/p>\n<p>\t<\/span><br \/>\n\t<span class=\"article__credit\"><\/p>\n<p>\t<\/span>\n<\/p>\n<p><meta itemprop=\"datePublished\" content=\"2023-03-08T07:30:21.864+01:00\"\/><br \/>\n<span><br \/>\n\t<span><br \/>\n\t\t<meta content=\"https:\/\/statics.destentor.nl\/img\/brand-logo-45b67dd625.png\"\/><br \/>\n\t\t<meta content=\"90\"\/><br \/>\n\t\t<meta content=\"90\"\/><br \/>\n\t<\/span><br \/>\n\t<meta content=\"De Stentor\"\/><br \/>\n<\/span><\/p>\n<p>\t\t\t\t\t\t\t\t<!-- includes\/general\/sharing.html --><\/p>\n<p><!-- \/ includes\/general\/sharing.html --><\/p>\n<div class=\"article__body fjs-login-gate fjs-load-remaining-content\" data-remaining-content-url=\"\/article\/remaining-content\/~a48d22c3\">\n\t\t\t\t\t\t\t\t\t<!-- includes\/advertising\/fixed-slot.html --><\/p>\n<p><!-- \/ includes\/advertising\/fixed-slot.html --><\/p>\n<div class=\"article-login-gate fjs-article-login-gate\">\n<p class=\"article-login-gate__title fjs-article-login-gate__title\">\n<p>\t\t\u00bfAcceso ilimitado gratuito a Showbytes?  que puede!\n\t<\/p>\n<p>\t<span class=\"article-login-gate__info fjs-article-login-gate__info\"><\/p>\n<p>\t\tInicia sesi\u00f3n o crea una cuenta y no te pierdas nada de las estrellas.<br \/>\n\t<\/span><\/p>\n<p class=\"article-login-gate__buttonholder\">\n<p>\t\t\t<span class=\"button__text fjs-article-login-gate__button\">S\u00ed, quiero acceso gratuito e ilimitado<\/span><\/p>\n<\/div>\n<p>\t\t\t\t\t\t\t\t\t<!-- includes\/advertising\/fixed-slot.html --><\/p>\n<p><!-- \/ includes\/advertising\/fixed-slot.html --><\/p><\/div>\n<footer class=\"article__footer\">\n<\/footer><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.destentor.nl\/gezond\/boter-olijf-of-kokosolie-welke-is-echt-het-gezondst-voedingsexpert-scheidt-feit-van-fabel~a48d22c3\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-42<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uno siempre usa aceite de oliva para fre\u00edr la carne, el otro elige aceite de colza o de<\/p>\n","protected":false},"author":1,"featured_media":660894,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[14080,28618,912,1148,6925,26721,16,1746,43562,2862,1663,15747,14092],"class_list":["post-660893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-aceite","tag-coco","tag-cual","tag-experto","tag-ficcion","tag-mantequilla","tag-mas","tag-nutricion","tag-oliva","tag-realidad","tag-realmente","tag-saludable","tag-separa"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/660893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=660893"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/660893\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/660894"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=660893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=660893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=660893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}