{"id":601439,"date":"2023-01-31T15:45:34","date_gmt":"2023-01-31T15:45:34","guid":{"rendered":"https:\/\/teknomers.com\/es\/deberia-tomar-suplementos-de-vitamina-d-ahora-que-apenas-brilla-el-sol-los-expertos-dan-consejos\/"},"modified":"2023-01-31T15:45:35","modified_gmt":"2023-01-31T15:45:35","slug":"deberia-tomar-suplementos-de-vitamina-d-ahora-que-apenas-brilla-el-sol-los-expertos-dan-consejos","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/deberia-tomar-suplementos-de-vitamina-d-ahora-que-apenas-brilla-el-sol-los-expertos-dan-consejos\/","title":{"rendered":"\u00bfDeber\u00eda tomar suplementos de vitamina D ahora que apenas brilla el sol?  Los expertos dan consejos"},"content":{"rendered":"\n<p>Con apenas 30 horas de sol, solo tuvimos la mitad de las horas normales de sol en enero.  Mientras que solo necesitamos esos rayos de sol para producir suficiente vitamina D y remediar nuestro ba\u00f1o de invierno.  \u00bfEs \u00fatil tomar pastillas con vitamina D?  \u201cEsto es recomendable para ciertos grupos de riesgo\u201d, dicen los expertos.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.hln.be\/gezondheid\/moet-je-vitamine-d-supplementen-slikken-nu-de-zon-amper-schijnt-experts-geven-advies~aac524ce\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con apenas 30 horas de sol, solo tuvimos la mitad de las horas normales de sol en enero.<\/p>\n","protected":false},"author":1,"featured_media":601440,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[191,5211,1313,12,585,3140,385,36,471,67424,5093,29674],"class_list":["post-601439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-ahora","tag-apenas","tag-brilla","tag-consejos","tag-dan","tag-deberia","tag-expertos","tag-los","tag-sol","tag-suplementos","tag-tomar","tag-vitamina"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/601439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=601439"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/601439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/601440"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=601439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=601439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=601439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}