{"id":514199,"date":"2022-12-07T22:07:19","date_gmt":"2022-12-07T22:07:19","guid":{"rendered":"https:\/\/teknomers.com\/es\/estos-8-alimentos-pueden-causar-hinchazon-asi-que-proceda-con-precaucion-esta-temporada-navidena\/"},"modified":"2022-12-07T22:07:20","modified_gmt":"2022-12-07T22:07:20","slug":"estos-8-alimentos-pueden-causar-hinchazon-asi-que-proceda-con-precaucion-esta-temporada-navidena","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/estos-8-alimentos-pueden-causar-hinchazon-asi-que-proceda-con-precaucion-esta-temporada-navidena\/","title":{"rendered":"Estos 8 alimentos pueden causar hinchaz\u00f3n, as\u00ed que proceda con precauci\u00f3n esta temporada navide\u00f1a"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Los productos l\u00e1cteos, como la leche y el helado, pueden causar hinchaz\u00f3n en las personas que est\u00e1n <a rel=\"nofollow noopener\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/lactose-intolerance\/symptoms-causes\/syc-20374232\" target=\"_blank\">intolerancia a la lactosa<\/a>, lo que significa que no pueden digerir completamente la lactosa (az\u00facar) que se encuentra en la leche.  Afortunadamente, hay muchos productos sin lactosa disponibles en estos d\u00edas, as\u00ed como alternativas a la leche, como la \u201cleche\u201d de almendras o de coco.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.thezoereport.com\/wellness\/foods-that-cause-bloating\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-60<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los productos l\u00e1cteos, como la leche y el helado, pueden causar hinchaz\u00f3n en las personas que est\u00e1n intolerancia<\/p>\n","protected":false},"author":1,"featured_media":514200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[3318,1656,16901,99,97,1224,31051,47799,15292,131150,1125,1324],"class_list":["post-514199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-revista","tag-alimentos","tag-asi","tag-causar","tag-con","tag-esta","tag-estos","tag-hinchazon","tag-navidena","tag-precaucion","tag-proceda","tag-pueden","tag-temporada"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/514199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=514199"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/514199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/514200"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=514199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=514199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=514199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}