{"id":435249,"date":"2022-10-21T10:37:13","date_gmt":"2022-10-21T10:37:13","guid":{"rendered":"https:\/\/teknomers.com\/es\/la-dieta-y-los-goles-coco-de-benzema-y-ayuno-higado-y-corazon-para-haaland\/"},"modified":"2022-10-21T10:37:14","modified_gmt":"2022-10-21T10:37:14","slug":"la-dieta-y-los-goles-coco-de-benzema-y-ayuno-higado-y-corazon-para-haaland","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/la-dieta-y-los-goles-coco-de-benzema-y-ayuno-higado-y-corazon-para-haaland\/","title":{"rendered":"La dieta y&#8230; los goles: Coco de Benzema y ayuno, h\u00edgado y coraz\u00f3n para Haaland"},"content":{"rendered":"\n<p><h2 class=\"is-subtitle\">Los secretos de los bombarderos en la mesa explicados por nutricionistas.  El coco aumenta las cetonas.  Casiraghi: &#8220;Omega 3 fundamental&#8221;<\/h2>\n<\/p>\n<div>\n<p>Uno come h\u00edgado y coraz\u00f3n de res.  El otro se alimenta de algas, pescado y aceite de coco;  consumir menos carbohidratos y a\u00fan menos az\u00facares refinados.  Adem\u00e1s, un mes al a\u00f1o se practica el Ramad\u00e1n, que significa ayunar desde el amanecer hasta el atardecer.  El primero es Erling Haaland, el otro Karim Benzema.  Para muchos los dos jugadores m\u00e1s fuertes del mundo.  Ambos siguen dietas &#8220;inusuales&#8221;.  Eso s\u00ed, no es con la dieta que ganas el Bal\u00f3n de Oro o te conviertes en un fen\u00f3meno.  Sin embargo, una dieta correcta ayuda tanto al rendimiento como a la prevenci\u00f3n de lesiones.  Veamos c\u00f3mo.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.gazzetta.it\/Calcio\/Premier-League\/21-10-2022\/benzema-haaland-dieta-gol-segreti-due-attaccanti-450731088463.shtml\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-14<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los secretos de los bombarderos en la mesa explicados por nutricionistas. El coco aumenta las cetonas. Casiraghi: &#8220;Omega<\/p>\n","protected":false},"author":1,"featured_media":435250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[18204,8896,28618,2390,13114,4183,2734,50076,36,18,87641],"class_list":["post-435249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","tag-ayuno","tag-benzema","tag-coco","tag-corazon","tag-dieta","tag-goles","tag-haaland","tag-higado","tag-los","tag-para","tag-y"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/435249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=435249"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/435249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/435250"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=435249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=435249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=435249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}