{"id":273981,"date":"2022-07-20T04:45:49","date_gmt":"2022-07-20T04:45:49","guid":{"rendered":"https:\/\/teknomers.com\/es\/el-disparo-de-inicio-resuena-sobre-wedren-los-caminantes-inician-las-marchas-de-los-cuatro-dias\/"},"modified":"2022-07-20T04:45:50","modified_gmt":"2022-07-20T04:45:50","slug":"el-disparo-de-inicio-resuena-sobre-wedren-los-caminantes-inician-las-marchas-de-los-cuatro-dias","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/el-disparo-de-inicio-resuena-sobre-wedren-los-caminantes-inician-las-marchas-de-los-cuatro-dias\/","title":{"rendered":"El disparo de inicio resuena sobre Wedren: los caminantes inician las Marchas de los Cuatro D\u00edas"},"content":{"rendered":"\n<div>\n<p class=\"article__paragraph\">Los primeros son los caminantes que recorren una distancia de 50 kil\u00f3metros.  Entre las 04:45 y las 06:30 parten los senderistas que recorren un recorrido de 40 kil\u00f3metros ya partir de las 06:45 y las 08:00 saldr\u00e1 el grupo que corre 30 kil\u00f3metros. <\/p>\n<p>El primer d\u00eda de marzo de las Marchas de los Cuatro D\u00edas 2022 ser\u00e1 caluroso, con temperaturas que rondar\u00e1n los 30 grados por la tarde.  El meteor\u00f3logo de cuatro d\u00edas Jules Geirnaerdt espera un mayor nivel de humedad.  Eso significa sudar y existe el riesgo de deshidrataci\u00f3n, advierte la fisi\u00f3loga del ejercicio Maria Hopman.  &#8220;En estas condiciones meteorol\u00f3gicas sigue siendo importante beber mucho, pero tambi\u00e9n seguir comiendo bien, incluso despu\u00e9s de la meta en Wedren&#8221;.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.destentor.nl\/binnenland\/startschot-galmt-over-wedren-wandelaars-beginnen-aan-vierdaagse~a1a7318a\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-42<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los primeros son los caminantes que recorren una distancia de 50 kil\u00f3metros. Entre las 04:45 y las 06:30<\/p>\n","protected":false},"author":1,"featured_media":273982,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[45500,102,469,2121,10645,1960,246,36,58696,33195,131,91582],"class_list":["post-273981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-caminantes","tag-cuatro","tag-dias","tag-disparo","tag-inician","tag-inicio","tag-las","tag-los","tag-marchas","tag-resuena","tag-sobre","tag-wedren"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/273981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=273981"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/273981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/273982"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=273981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=273981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=273981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}