{"id":190538,"date":"2022-06-06T11:08:45","date_gmt":"2022-06-06T11:08:45","guid":{"rendered":"https:\/\/teknomers.com\/es\/comida-clasica-de-pub-hecha-facil-comida-integral-en-un-plato\/"},"modified":"2022-06-06T11:08:46","modified_gmt":"2022-06-06T11:08:46","slug":"comida-clasica-de-pub-hecha-facil-comida-integral-en-un-plato","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/comida-clasica-de-pub-hecha-facil-comida-integral-en-un-plato\/","title":{"rendered":"Comida cl\u00e1sica de pub hecha f\u00e1cil: comida integral en un plato"},"content":{"rendered":"\n<p>Fish &amp; chips es un plato de pub brit\u00e1nico con una versi\u00f3n casera f\u00e1cil aqu\u00ed.  Lo bueno de comer pescado es que al comer el pescado correcto, no solo te est\u00e1s beneficiando a ti mismo.  Est\u00e1s ayudando al Mar B\u00e1ltico.  Una buena manera de combatir la eutrofizaci\u00f3n en el Mar B\u00e1ltico es comer pescado capturado en el Mar B\u00e1ltico.  Con la pesca, cada a\u00f1o se extraen del mar grandes cantidades de f\u00f3sforo y nitr\u00f3geno.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.iltalehti.fi\/ruoka-artikkelit\/a\/e0e70060-e28e-4844-96c8-21cc22e073f0\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-52<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fish &amp; chips es un plato de pub brit\u00e1nico con una versi\u00f3n casera f\u00e1cil aqu\u00ed. Lo bueno de<\/p>\n","protected":false},"author":1,"featured_media":190539,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[124,12132,3076,215,216,162,1954,3078,12903,20524,1207,8076,37420],"class_list":["post-190538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida","tag-24h","tag-alimento","tag-clasica","tag-comida","tag-comida-y-bebida","tag-especias-y-mezclas-de-especias","tag-facil","tag-hecha","tag-integral","tag-piscis","tag-plato","tag-pub","tag-verduras"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/190538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=190538"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/190538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/190539"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=190538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=190538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=190538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}