{"id":1668518,"date":"2025-04-13T17:16:56","date_gmt":"2025-04-13T17:16:56","guid":{"rendered":"https:\/\/teknomers.com\/es\/como-precaucion-entrena-el-piso-pelvico-necesitado-o-no\/"},"modified":"2025-04-13T17:17:01","modified_gmt":"2025-04-13T17:17:01","slug":"como-precaucion-entrena-el-piso-pelvico-necesitado-o-no","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/como-precaucion-entrena-el-piso-pelvico-necesitado-o-no\/","title":{"rendered":"Como precauci\u00f3n, entrena el piso p\u00e9lvico, \u00bfnecesitado o no?"},"content":{"rendered":"\n<p>Las quejas del piso p\u00e9lvico pueden conducir a la p\u00e9rdida de orina y dolor durante las relaciones sexuales. \u00bfPuedes hacer algo para prevenir problemas? Algunos influyentes en las redes sociales dicen que tienes que entrenar el piso p\u00e9lvico preventivamente. El fisioterapeuta p\u00e9lvico Bo Brans-Brabant ve beneficios, pero tambi\u00e9n posibles riesgos.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.destentor.nl\/gezond\/uit-voorzorg-je-bekkenbodem-trainen-nodig-of-niet~af6960b4\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-42<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las quejas del piso p\u00e9lvico pueden conducir a la p\u00e9rdida de orina y dolor durante las relaciones sexuales.<\/p>\n","protected":false},"author":1,"featured_media":1668519,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[440,3895,48294,116242,21568,15292],"class_list":["post-1668518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-como","tag-entrena","tag-necesitado","tag-pelvico","tag-piso","tag-precaucion"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1668518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1668518"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1668518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1668519"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1668518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1668518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1668518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}