{"id":1539972,"date":"2025-01-20T01:11:22","date_gmt":"2025-01-20T01:11:22","guid":{"rendered":"https:\/\/teknomers.com\/es\/el-lunes-es-el-blue-monday-el-dia-mas-deprimente-del-ano-que-pueden-hacer-los-jovenes-respecto-del-estres\/"},"modified":"2025-01-20T01:11:27","modified_gmt":"2025-01-20T01:11:27","slug":"el-lunes-es-el-blue-monday-el-dia-mas-deprimente-del-ano-que-pueden-hacer-los-jovenes-respecto-del-estres","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/el-lunes-es-el-blue-monday-el-dia-mas-deprimente-del-ano-que-pueden-hacer-los-jovenes-respecto-del-estres\/","title":{"rendered":"El lunes es el Blue Monday, el d\u00eda m\u00e1s deprimente del a\u00f1o. \u00bfQu\u00e9 pueden hacer los j\u00f3venes respecto del estr\u00e9s?"},"content":{"rendered":"\n<p>Muchos j\u00f3venes se sienten solos o estresados \u200b\u200by no saben qu\u00e9 pueden hacer para sentirse mejor. El lunes es el Blue Monday, el d\u00eda supuestamente m\u00e1s deprimente del a\u00f1o. Motivo de Irma van Steijn, psic\u00f3loga de GZ y columnista de este peri\u00f3dico, para profundizar en las causas. &#8220;Los propios j\u00f3venes realmente necesitan volverse m\u00e1s h\u00e1biles para lidiar con su propio estr\u00e9s&#8221;.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.dvhn.nl\/meer\/Je-bent-jong-en-je-wilt-wat%E2%80%A6-of-juist-niets-29340853.html\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-45<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchos j\u00f3venes se sienten solos o estresados \u200b\u200by no saben qu\u00e9 pueden hacer para sentirse mejor. El lunes<\/p>\n","protected":false},"author":1,"featured_media":1539973,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[2283,14491,38,9101,1478,4579,13,845,36,6580,16,61390,1125,387,1757],"class_list":["post-1539972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-ano","tag-blue","tag-del","tag-deprimente","tag-dia","tag-estres","tag-hacer","tag-jovenes","tag-los","tag-lunes","tag-mas","tag-monday","tag-pueden","tag-que","tag-respecto"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1539972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1539972"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1539972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1539973"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1539972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1539972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1539972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}