{"id":1536188,"date":"2025-01-17T09:52:50","date_gmt":"2025-01-17T09:52:50","guid":{"rendered":"https:\/\/teknomers.com\/es\/correr-al-tren-y-mirar-television-en-el-sofa-una-importante-investigacion-sobre-como-deberiamos-movernos\/"},"modified":"2025-01-17T09:52:55","modified_gmt":"2025-01-17T09:52:55","slug":"correr-al-tren-y-mirar-television-en-el-sofa-una-importante-investigacion-sobre-como-deberiamos-movernos","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/correr-al-tren-y-mirar-television-en-el-sofa-una-importante-investigacion-sobre-como-deberiamos-movernos\/","title":{"rendered":"Correr al tren y mirar televisi\u00f3n en el sof\u00e1: una importante investigaci\u00f3n sobre c\u00f3mo (deber\u00edamos) movernos"},"content":{"rendered":"\n<p>\u00bfDeber\u00edamos todos hacer ejercicio 150 minutos a la semana de &#8216;intensidad moderada&#8217; para mantenernos saludables? \u00bfO lo hacemos sin que nos demos cuenta cuando tenemos que volver a correr hacia el tren? El fisi\u00f3logo del ejercicio Thijs Eijsvogels investigar\u00e1 el movimiento de 60.000 holandeses y quiere ofrecerles consejos personales sobre ejercicio.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/sprintje-naar-de-trein-en-tv-kijken-op-de-bank-groot-onderzoek-naar-hoe-we-moeten-bewegen~aa148391\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-43<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfDeber\u00edamos todos hacer ejercicio 150 minutos a la semana de &#8216;intensidad moderada&#8217; para mantenernos saludables? \u00bfO lo hacemos<\/p>\n","protected":false},"author":1,"featured_media":1536189,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[440,3271,6630,2001,1034,16502,135583,131,11719,2198,9011,158],"class_list":["post-1536188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-como","tag-correr","tag-deberiamos","tag-importante","tag-investigacion","tag-mirar","tag-movernos","tag-sobre","tag-sofa","tag-television","tag-tren","tag-una"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1536188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1536188"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1536188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1536189"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1536188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1536188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1536188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}