{"id":1366011,"date":"2024-09-18T10:33:05","date_gmt":"2024-09-18T10:33:05","guid":{"rendered":"https:\/\/teknomers.com\/es\/zapatillas-de-gimnasio-que-caracteristicas-deben-tener-la-guia-de-eleccion\/"},"modified":"2024-09-18T10:33:10","modified_gmt":"2024-09-18T10:33:10","slug":"zapatillas-de-gimnasio-que-caracteristicas-deben-tener-la-guia-de-eleccion","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/zapatillas-de-gimnasio-que-caracteristicas-deben-tener-la-guia-de-eleccion\/","title":{"rendered":"Zapatillas de gimnasio: \u00bfqu\u00e9 caracter\u00edsticas deben tener? La gu\u00eda de elecci\u00f3n"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"m23027-23026-23028\">\n<p class=\"paragraph\" spellcheck=\"true\">La primera consideraci\u00f3n a hacer es que, al no tener inconvenientes clim\u00e1ticos, <b>los zapatos de gimnasia deben ser livianos<\/b>. &#8220;Son muchas las actividades que se pueden realizar en el gimnasio: gimnasia, cross-training, cinta de correr, bicicleta est\u00e1tica, la elecci\u00f3n del calzado debe hacerse teniendo en cuenta la actividad principal. El calzado inadecuado es<b> causar ampollas o cansancio muscular<\/b>&#8220;Pero tambi\u00e9n microfracturas por estr\u00e9s, esguinces, dolores de rodilla, fascitis plantar, tendinitis&#8221;, explica. <b>Bruno Perciavalle, pod\u00f3logo de MioDottore<\/b>. <\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.gazzetta.it\/fitness\/storie\/18-09-2024\/scarpe-da-palestra-la-guida-del-podologo-per-sceglierle\/scarpe-da-chiuso.shtml\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-14<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La primera consideraci\u00f3n a hacer es que, al no tener inconvenientes clim\u00e1ticos, los zapatos de gimnasia deben ser<\/p>\n","protected":false},"author":1,"featured_media":1366012,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[35554,79,2199,5310,6039,387,152,3323],"class_list":["post-1366011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","tag-caracteristicas","tag-deben","tag-eleccion","tag-gimnasio","tag-guia","tag-que","tag-tener","tag-zapatillas"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1366011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1366011"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1366011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1366012"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1366011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1366011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1366011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}