{"id":1163602,"date":"2024-02-01T18:41:18","date_gmt":"2024-02-01T18:41:18","guid":{"rendered":"https:\/\/teknomers.com\/es\/con-la-gripe-es-mejor-relajarse-que-hacer-ejercicio-baja-un-poco-el-ritmo-y-no-te-agotes\/"},"modified":"2024-02-01T18:41:23","modified_gmt":"2024-02-01T18:41:23","slug":"con-la-gripe-es-mejor-relajarse-que-hacer-ejercicio-baja-un-poco-el-ritmo-y-no-te-agotes","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/con-la-gripe-es-mejor-relajarse-que-hacer-ejercicio-baja-un-poco-el-ritmo-y-no-te-agotes\/","title":{"rendered":"Con la gripe es mejor relajarse que hacer ejercicio: &#8216;Baja un poco el ritmo y no te agotes&#8217;"},"content":{"rendered":"\n<p>Actualmente, 51 de cada 100.000 habitantes padecen s\u00edntomas similares a la gripe, seg\u00fan nuevas cifras de la estaci\u00f3n de investigaci\u00f3n Nivel.  Aunque el n\u00famero ha disminuido ligeramente en comparaci\u00f3n con la semana pasada, todav\u00eda hay una epidemia oficial de gripe.  Si ha contra\u00eddo el virus, le acecha una reducci\u00f3n del apetito.  Y aunque una dieta saludable es muy importante durante la fiebre.  \u00bfQu\u00e9 comes para una pronta recuperaci\u00f3n?  \u00bfY qu\u00e9 m\u00e1s puedes hacer?<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/bij-griep-is-uitzieken-beter-dan-bewegen-schakel-een-tandje-terug-en-put-jezelf-niet-uit~adbd1886\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-43<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actualmente, 51 de cada 100.000 habitantes padecen s\u00edntomas similares a la gripe, seg\u00fan nuevas cifras de la estaci\u00f3n<\/p>\n","protected":false},"author":1,"featured_media":1163603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[157297,3033,99,1508,11358,13,1927,555,8314,3118],"class_list":["post-1163602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-agotes","tag-baja","tag-con","tag-ejercicio","tag-gripe","tag-hacer","tag-mejor","tag-poco","tag-relajarse","tag-ritmo"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1163602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1163602"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1163602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1163603"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1163602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1163602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1163602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}