{"id":1127453,"date":"2024-01-10T00:31:32","date_gmt":"2024-01-10T00:31:32","guid":{"rendered":"https:\/\/teknomers.com\/es\/pasos-de-recuperacion\/"},"modified":"2024-01-10T00:31:37","modified_gmt":"2024-01-10T00:31:37","slug":"pasos-de-recuperacion","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/pasos-de-recuperacion\/","title":{"rendered":"Pasos de recuperaci\u00f3n"},"content":{"rendered":"\n<div>\n<p class=\"has-drop-cap\">El fisioterapeuta viene a mi casa despu\u00e9s de que me operaron de la rodilla.  Est\u00e1 satisfecho.  Caminar ya va bien.  Ahora trabajaremos en el fortalecimiento de la fuerza en la pierna operada.  Hablamos de lo que puedo y no puedo hacer en este momento.  Le cuento que durante la \u00faltima semana he dado una media de 4.800 pasos diarios, con un m\u00e1ximo de 7.300. <em>Inesperadamente<\/em> el fisio pregunta: \u201c\u00bfDe d\u00f3nde eres?\u201d  Respondo: \u201cOriginalmente de La Haya\u201d.  A lo que \u00e9l responde entre risas: \u201cQuise decir: \u00bfcu\u00e1ntos pasos antes de la operaci\u00f3n?\u201d<\/p>\n<p><strong>Los lectores son los autores de esta columna. <\/strong>Un Ije es una experiencia personal o an\u00e9cdota en un m\u00e1ximo de 120 palabras.  Enviar a trav\u00e9s de ik@nrc.nl<\/p>\n<p><dmt-util-bar article=\"4186461\" headline=\"Herstelstappen\" url=\"herstelstappen\"><br \/>\n<button class=\"dmt-util-bar__button\" slot=\"share\"><br \/>\n<span class=\"dmt-util-bar__button-container\"><br \/>\n<span class=\"dmt-util-bar__button-title\">Para compartir<\/span><br \/>\n<dmt-icon aria-hidden=\"true\" class=\"dmt-util-bar__button-icon\" name=\"ic-share-web\"\/><br \/>\n<\/span><br \/>\n<\/button><br \/>\n<button class=\"dmt-util-bar__button\" slot=\"contact\"><br \/>\n<span class=\"dmt-util-bar__button-container\"><br \/>\n<span class=\"dmt-util-bar__button-title\">Env\u00ede un correo electr\u00f3nico al editor<\/span><br \/>\n<dmt-icon aria-hidden=\"true\" class=\"dmt-util-bar__button-icon\" name=\"ic-email\"\/><br \/>\n<\/span><br \/>\n<\/button><br \/>\n<\/dmt-util-bar> <\/p>\n<aside data-article-id=\"4186461\" data-js-topic-preview=\"\" data-strip-from-headless=\"modal\" data-topic-id=\"97\" data-topic-name=\"Ikje\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.nrc.nl\/nieuws\/2024\/01\/10\/herstelstappen-a4186461\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-33<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El fisioterapeuta viene a mi casa despu\u00e9s de que me operaron de la rodilla. Est\u00e1 satisfecho. Caminar ya<\/p>\n","protected":false},"author":1,"featured_media":982804,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[10716,270],"class_list":["post-1127453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-pasos","tag-recuperacion"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1127453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1127453"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1127453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/982804"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1127453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1127453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1127453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}