{"id":1115018,"date":"2023-12-31T23:46:23","date_gmt":"2023-12-31T23:46:23","guid":{"rendered":"https:\/\/teknomers.com\/es\/entrenador-de-pesas-no-se-engorda-entre-navidad-y-nochevieja-se-engorda-entre-nochevieja-y-navidad\/"},"modified":"2023-12-31T23:46:27","modified_gmt":"2023-12-31T23:46:27","slug":"entrenador-de-pesas-no-se-engorda-entre-navidad-y-nochevieja-se-engorda-entre-nochevieja-y-navidad","status":"publish","type":"post","link":"https:\/\/teknomers.com\/es\/entrenador-de-pesas-no-se-engorda-entre-navidad-y-nochevieja-se-engorda-entre-nochevieja-y-navidad\/","title":{"rendered":"Entrenador de pesas: &#8216;No se engorda entre Navidad y Nochevieja, se engorda entre Nochevieja y Navidad&#8217;"},"content":{"rendered":"\n<div>\n\t\t\t\t\t\t\t\t<!-- Articles default Live football blog header --><\/p>\n<header class=\"article__header\">\n<p class=\"article__intro\">\n<p>\t\t\t\t\t\t\t\t\t\tMieke Kosters (1972) es formadora y escritora.  Ella escribi\u00f3 el libro en 2011. <i>El secreto de las personas delgadas.<\/i>, que ha vendido m\u00e1s de 250.000 copias.  Su octavo libro fue publicado el viernes: <i>Las personas que hacen dieta con \u00e9xito para perder peso no hacen dieta<\/i>.  Una conversaci\u00f3n usando palabras claves, sobre el efecto carajo, el hambre de cabeza y las buenas intenciones.<\/p>\n<\/header>\n<p>\n\t<span class=\"article__source\"><br \/>\n\t\t<span itemprop=\"name\">Vera Espa\u00f1ol<\/span><br \/>\n\t<\/span><br \/>\n\t<time class=\"article__time\" datetime=\"31-12-23, 21:17\">31-12-23, 21:17<\/time><\/p>\n<p>\t<span class=\"article__update\"><\/p>\n<p>\t<\/span><br \/>\n\t<span class=\"article__credit\"><\/p>\n<p>\t<\/span>\n<\/p>\n<p><meta itemprop=\"datePublished\" content=\"2023-12-31T21:17:23.541+01:00\"\/><br \/>\n<span><br \/>\n\t<span><br \/>\n\t\t<meta content=\"https:\/\/statics.ad.nl\/img\/brand-logo-1c231bf304.png\"\/><br \/>\n\t\t<meta content=\"90\"\/><br \/>\n\t\t<meta content=\"90\"\/><br \/>\n\t<\/span><br \/>\n\t<meta content=\"AD\"\/><br \/>\n<\/span><\/p>\n<p>\t\t\t\t\t\t\t\t<!-- includes\/general\/sharing.html --><\/p>\n<p><!-- \/ includes\/general\/sharing.html --><\/p>\n<div class=\"article__body fjs-login-gate fjs-load-remaining-content\" data-remaining-content-url=\"\/article\/remaining-content\/~a073d6d3\">\n<div class=\"article-login-gate fjs-article-login-gate\">\n<p class=\"article-login-gate__title fjs-article-login-gate__title\">\n<p>\t\t\u00bfAcceso ilimitado y gratuito a Showbytes?  \u00a1Qu\u00e9 puede!\n\t<\/p>\n<p>\t<span class=\"article-login-gate__info fjs-article-login-gate__info\"><\/p>\n<p>\t\tInicia sesi\u00f3n o crea una cuenta y no te pierdas nada de las estrellas.<br \/>\n\t<\/span><\/p>\n<p class=\"article-login-gate__buttonholder\">\n<p>\t\t\t<span class=\"button__text fjs-article-login-gate__button\">S\u00ed, quiero acceso ilimitado y gratuito.<\/span><\/p>\n<\/div>\n<p>\t\t\t\t\t\t\t\t\t<!-- includes\/advertising\/fixed-slot.html --><\/p>\n<p><!-- \/ includes\/advertising\/fixed-slot.html --><\/p><\/div>\n<footer class=\"article__footer\">\n<\/footer><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.ad.nl\/gezond\/gewichtscoach-je-wordt-niet-dik-tussen-kerst-en-oud-en-nieuw-je-wordt-dik-tussen-oud-en-nieuw-en-kerst~a073d6d3\/\" rel=\"nofollow noopener\" target=\"_blank\">ttn-es-43<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mieke Kosters (1972) es formadora y escritora. Ella escribi\u00f3 el libro en 2011. El secreto de las personas<\/p>\n","protected":false},"author":1,"featured_media":1115019,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[15435,372,752,1735,17567,14904],"class_list":["post-1115018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-engorda","tag-entre","tag-entrenador","tag-navidad","tag-nochevieja","tag-pesas"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1115018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/comments?post=1115018"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/posts\/1115018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media\/1115019"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/media?parent=1115018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/categories?post=1115018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/es\/wp-json\/wp\/v2\/tags?post=1115018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}