{"id":196450,"date":"2026-01-10T22:09:01","date_gmt":"2026-01-10T22:09:01","guid":{"rendered":"https:\/\/teknomers.com\/en\/there-is-such-a-craze-for-melatonin-in-children-that-in-the-us-we-are-already-seeing-cases-of-overdose\/"},"modified":"2026-01-10T22:09:02","modified_gmt":"2026-01-10T22:09:02","slug":"there-is-such-a-craze-for-melatonin-in-children-that-in-the-us-we-are-already-seeing-cases-of-overdose","status":"publish","type":"post","link":"https:\/\/teknomers.com\/en\/there-is-such-a-craze-for-melatonin-in-children-that-in-the-us-we-are-already-seeing-cases-of-overdose\/","title":{"rendered":"There is such a craze for melatonin in children that in the US we are already seeing cases of &#8220;overdose&#8221;"},"content":{"rendered":"\n<div>\n<p>Over the last decade, melatonin has transitioned from an occasional remedy for <em>jet lag<\/em> to a regular fixture in countless households. Easily obtainable, inexpensive, and marketed as a &#8220;natural&#8221; solution, its usage has become alarmingly prevalent among children. This trend raises pressing concerns among health experts, particularly regarding the potential for overdose. <\/p>\n<h2>Main Use of Melatonin<\/h2>\n<p>As daily stressors and sleep difficulties plague many, the convenience of melatonin becomes tempting. Parents often resort to melatonin gummies for their children who struggle to sleep, believing they are making a safe choice. Unfortunately, this practice can be perilous, leading to cases of overdose and the inappropriate implementation of chronic treatments without medical advice.<\/p>\n<h2>The Blind Experiment<\/h2>\n<p>A revealing study from the University of Kansas highlights a concerning trend observed by pediatricians: melatonin overdoses among children have surged by 500% between 2009 and 2021. The study analyzed 19 pieces of research focusing on children up to six years old. This alarming statistic underscores the urgent need for reevaluation of melatonin&#8217;s usage in pediatric care.<\/p>\n<h3>Long-Term Concerns<\/h3>\n<p>Initially prescribed for short-term sleep issues, melatonin usage can become chronic, with 40-50% of children continuing treatment for two to three years. Yet, there is insufficient data regarding the long-term safety or effectiveness of melatonin for typically developing children. This uncertainty necessitates further investigation into its potential repercussions.<\/p>\n<h2>The Legal Vacuum<\/h2>\n<p>The marketing and labeling of melatonin pose additional challenges, particularly in Spain and the European Union, where it is available both as a dietary supplement and as a medicine under pharmaceutical quality controls. Experts like Carlos Javier Egea Santaolalla alert us that this dual status presents significant public health risks. The recommendation is clear: melatonin should be treated as a medication requiring a prescription to ensure safe and controlled usage.<\/p>\n<h2>Recommendations Under Supervision<\/h2>\n<p>While melatonin demonstrates efficacy in children with specific disorders like ADHD or Autism Spectrum Disorder, its long-term consequences remain elusive. Health organizations encourage supervision when employing melatonin, emphasizing the need for robust research surrounding its continued use.<\/p>\n<h3>Quality and Regulation Issues<\/h3>\n<p>Consumers face a \u201clottery\u201d when purchasing melatonin due to inconsistent formulations. Studies indicate that the actual hormone content in over-the-counter options can vary dramatically, sometimes by as much as 400% from what&#8217;s claimed on the label. Proper medical oversight could mitigate these risks, ensuring that children receive exactly what their healthcare providers prescribe.<\/p>\n<h2>Conclusion<\/h2>\n<p>In light of these findings, the scientific community urges caution with melatonin. While many perceive it as a harmless sleep aid, it is a powerful drug capable of disrupting the endocrine system. Parents should seek alternative solutions and approach melatonin use with informed skepticism.<\/p>\n<p>Images | <a rel=\"noopener, noreferrer nofollow\" href=\"https:\/\/unsplash.com\/es\/@anniespratt?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Annie Spratt<\/a> <a rel=\"noopener, noreferrer nofollow\" href=\"https:\/\/unsplash.com\/es\/@myriamzilles?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Myriam Zilles<\/a><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/teknomers.com\/category\/general\/\" rel=\"dofollow\">General News &#8211; 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the last decade, melatonin has transitioned from an occasional remedy for jet lag to a regular fixture in countless households. Easily obtainable, inexpensive, and marketed as a &#8220;natural&#8221; solution, its usage has become alarmingly prevalent among children. This trend raises pressing concerns among health experts, particularly regarding the potential for overdose. Main Use of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":196451,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36399],"tags":[100,136,29776,39489,7035],"class_list":["post-196450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-cases","tag-children","tag-craze","tag-melatonin","tag-overdose"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/196450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/comments?post=196450"}],"version-history":[{"count":1,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/196450\/revisions"}],"predecessor-version":[{"id":196452,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/196450\/revisions\/196452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media\/196451"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media?parent=196450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/categories?post=196450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/tags?post=196450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}