{"id":175636,"date":"2025-10-09T23:23:19","date_gmt":"2025-10-09T23:23:19","guid":{"rendered":"https:\/\/teknomers.com\/en\/marcos-llorente-has-an-unconventional-and-unsettling-relationship-with-light-and-science-has-insights-to-offer-on-this-topic\/"},"modified":"2025-10-09T23:23:21","modified_gmt":"2025-10-09T23:23:21","slug":"marcos-llorente-has-an-unconventional-and-unsettling-relationship-with-light-and-science-has-insights-to-offer-on-this-topic","status":"publish","type":"post","link":"https:\/\/teknomers.com\/en\/marcos-llorente-has-an-unconventional-and-unsettling-relationship-with-light-and-science-has-insights-to-offer-on-this-topic\/","title":{"rendered":"Marcos Llorente has an unconventional and unsettling relationship with light, and science has insights to offer on this topic."},"content":{"rendered":"\n<h2>Marcos Llorente: The Footballer with a Unique Approach to Health<\/h2>\n<p>Marcos Llorente is making headlines once again, but this time it has little to do with football. Instead, it revolves around a <a href=\"https:\/\/rfef.es\/es\/noticias\/marcos-llorente-una-pasion-al-rojo-vivo\" rel=\"noopener, noreferrer nofollow\" target=\"_blank\">video<\/a> published by the RFEF during the national team&#8217;s training camp. In the nearly four-minute clip, the Spanish footballer reveals some of his \u00a0unorthodox health routines\u00a0. His practices include using \u00a0red light therapy\u00a0 at home and wearing yellow-tinted glasses to block out blue light.<\/p>\n<p>The release of this video stirred a range of opinions, causing \u00a0experts\u00a0 to raise their eyebrows at Llorente&#8217;s eccentric remarks regarding personal well-being. His statements have propelled him into the spotlight beyond the realm of sports as he discusses the implications of light on health.<\/p>\n<h2>What Did Marcos Llorente Share?<\/h2>\n<p>Llorente&#8217;s video details his everyday interactions with \u00a0light sources\u00a0. According to him, he rarely turns on artificial lights during the day. &#8220;I&#8217;m either outside in the garden or I let \u00a0natural light\u00a0 flow in through the windows,&#8221; he explains. &#8220;At night, I use this special lamp that emulates red and infrared light similar to what\u2019s found outdoors.&#8221;<\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n            <a rel=\"noopener, noreferrer nofollow\" href=\"https:\/\/x.com\/SEFutbol\/status\/1975857280382857486\"><\/p>\n<p>                <img decoding=\"async\" alt=\"Whatsapp Image 2025 10 09 At 18 29 26\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/10\/Marcos-Llorente-has-an-unconventional-and-unsettling-relationship-with-light.jpeg\"\/><br \/>\n            <\/a><br \/>\n            <span>Click on the image to go to the tweet.<\/span>\n        <\/div>\n<\/p><\/div>\n<\/div>\n<h2>The Use of Yellow Lenses<\/h2>\n<p>In the same video, Llorente discusses another accessory that has caught public attention: \u00a0yellow-lens glasses\u00a0. &#8220;I wear them indoors throughout the day. However, when I step outside, it&#8217;s essential to let natural sunlight hit my skin and eyes without any interference,&#8221; he states, emphasizing that blue light exposure from screens can be mitigated with these glasses. &#8220;Red-tinted glasses can filter out the blue light emitted from \u00a0artificial sources\u00a0 like lamps and screens.&#8221;<\/p>\n<h2>Health Benefits Discussed by Llorente<\/h2>\n<p>For Llorente, these practices are less about improving his performance on the football field and more about overall \u00a0health improvement\u00a0. &#8220;These habits enhance my well-being, not just my game,&#8221; he asserts. &#8220;When I eventually retire from football, I plan to continue with these health practices and even improve them.&#8221;<\/p>\n<h2>Expert Opinions on Light Filters<\/h2>\n<p>However, Llorente&#8217;s claims have prompted skepticism among health professionals. The effectiveness of blue light filters remains highly \u00a0controversial\u00a0. The Spanish Society of Ophthalmology previously noted that &#8220;blue light from screens does not negatively affect vision or cause blindness.&#8221; They emphasize that \u00a0natural sunlight\u00a0 is the largest source of blue light exposure.<\/p>\n<p>Dr. Rahul Kurana, a spokesperson for the American Academy of Ophthalmology, has echoed similar sentiments, affirming that the blue light from digital devices is far less than what we receive from the sun. &#8220;Moreover, this exposure is no more harmful than the light from the sun,&#8221; he comments.<\/p>\n<p>According to ophthalmologist Sara E. Hern\u00e1ndez, there is minimal to no visible improvement in \u00a0vision performance\u00a0 with the use of yellow-tinted lenses. In her statements to *The Vanguard*, she notes, &#8220;Studies show no significant differences in visual acuity or depth perception when comparing conventional lenses to those with a blue light filter.&#8221;<\/p>\n<h2>Growing Concerns About Blue Light<\/h2>\n<p>The growing concern around blue light exposure isn\u2019t new, particularly as screens and LED technology have become prevalent in daily life. Users, \u00a0academics\u00a0, and health professionals alike have debated the potential risks associated with blue light exposure. Many\u2014including the American Academy of Ophthalmology\u2014have published articles debunking common myths around blue light&#8217;s supposed dangers, including a statement by Dr. Khurana which says, &#8220;There is no scientific evidence suggesting that blue light emitted from electronic devices causes harm to the eyes.&#8221;<\/p>\n<h2>Marcos Llorente: A Figure of Controversy<\/h2>\n<p>While Llorente&#8217;s recent claims have stirred up conversations on health and wellbeing, this is not the first time he has made headlines for his out-of-the-box opinions. Considered a controversial figure for his views on various topics, his significant status as a professional footballer amplifies his reach and influence. As a result, his remarks often provoke significant public interest.<\/p>\n<p>The video shared by the RFEF further solidifies Marcos Llorente&#8217;s role as a character who blurs the lines between \u00a0athlete\u00a0 and lifestyle influencer, shifting discussions on health into the sports arena.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/teknomers.com\/category\/general\/\" rel=\"dofollow\">General News &#8211; 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marcos Llorente: The Footballer with a Unique Approach to Health Marcos Llorente is making headlines once again, but this time it has little to do with football. Instead, it revolves around a video published by the RFEF during the national team&#8217;s training camp. In the nearly four-minute clip, the Spanish footballer reveals some of his [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":175637,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36399],"tags":[24318,66,43124,40872,617,7619,4318,2585,13903,37197],"class_list":["post-175636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-insights","tag-light","tag-llorente","tag-marcos","tag-offer","tag-relationship","tag-science","tag-topic","tag-unconventional","tag-unsettling"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/175636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/comments?post=175636"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/175636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media\/175637"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media?parent=175636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/categories?post=175636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/tags?post=175636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}