{"id":166569,"date":"2025-08-31T09:31:09","date_gmt":"2025-08-31T09:31:09","guid":{"rendered":"https:\/\/teknomers.com\/en\/i-have-been-measuring-the-co2-levels-in-my-office-for-weeks-and-now-im-consistently-ventilating-every-hour-and-a-half\/"},"modified":"2025-08-31T09:31:11","modified_gmt":"2025-08-31T09:31:11","slug":"i-have-been-measuring-the-co2-levels-in-my-office-for-weeks-and-now-im-consistently-ventilating-every-hour-and-a-half","status":"publish","type":"post","link":"https:\/\/teknomers.com\/en\/i-have-been-measuring-the-co2-levels-in-my-office-for-weeks-and-now-im-consistently-ventilating-every-hour-and-a-half\/","title":{"rendered":"I have been measuring the CO2 levels in my office for weeks, and now I&#8217;m consistently ventilating every hour and a half."},"content":{"rendered":"\n<p>For several weeks, I have been testing the \u00a0Netatmo Weather Station\u00a0 in my office\u2014a compact ten square meter cubicle where my workday unfolds. Situated in \u00a0August in Valencia\u00a0, the weather is often merciless, with temperatures hitting 35 degrees Celsius and humidity levels soaring to 75% at noon. However, my primary concern was not merely the temperature or humidity; my main focus was on monitoring the \u00a0CO2 concentration\u00a0.<\/p>\n<p><!-- BREAK 1 --><\/p>\n<p>The first Monday of testing began with curiosity. At 8:05 a.m., with the window and door left open since Friday, the sensor registered \u00a0438 ppm\u00a0, which corresponds to atmospheric levels. As I settled into work, I noted the readings at 9:30 a.m. showed \u00a0455 ppm\u00a0, indicating a minimal increase. Soon after, I closed both door and window to simulate winter conditions.<\/p>\n<p><!-- BREAK 2 --><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n<p>   <img decoding=\"async\" alt=\"Table healthy levels\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/I-have-been-measuring-the-CO2-levels-in-my-office.png\"\/><br \/>\n        <span>Effects of CO2 concentration on the environment. Image: Vobu.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<p>After thirty minutes, the level climbed to \u00a0802 ppm\u00a0. An hour later, it reached nearly \u00a01,400 ppm\u00a0, and shortly after, it soared beyond \u00a01,600 ppm\u00a0. At this point, I began to feel that characteristic \u00a0mental fatigue\u00a0\u2014a heaviness I had previously attributed to mundane tiredness. It became clear to me that the inability to perform routine tasks well was intertwined with \u00a0apathy\u00a0. This wasn\u2019t just a placebo effect; extensive research supports this assertion. According to a study from 2015 by \u00a0Harvard and Syracuse\u00a0, CO2 levels between \u00a01,000 and 2,500 ppm\u00a0 reduce productivity in complex cognitive tasks by as much as 15%, and decision-making capabilities can decline by up to \u00a023%\u00a0.<\/p>\n<p><!-- BREAK 3 --><\/p>\n<p>Fearing increased CO2 levels, I reopened the window while keeping the door shut. Remarkably, the CO2 concentration dropped from \u00a01,600 ppm to 800 ppm\u00a0 in just \u00a025 minutes\u00a0. The following day, by ensuring cross ventilation, I witnessed the same drop in merely \u00a012 minutes\u00a0\u2014a difference I had not anticipated. Eventually, the level returned to \u00a0450 ppm\u00a0.<\/p>\n<p><!-- BREAK 4 --><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"1320\" width=\"2868\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632668_866_I-have-been-measuring-the-CO2-levels-in-my-office.png\" alt=\"IMG 6560\"\/><br \/>\n   <img decoding=\"async\" alt=\"IMG 6560\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632668_866_I-have-been-measuring-the-CO2-levels-in-my-office.png\"\/><br \/>\n        <span>Graph of the Netatmo application during one of the tests, showing CO2 level fluctuations. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"1164\" width=\"2700\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\" alt=\"Net2\"\/><br \/>\n   <img decoding=\"async\" alt=\"Net2\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\"\/><br \/>\n        <span>Interface of the Netatmo app displaying CO2 concentration alongside other metrics. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<p>The Netatmo device carries an error margin of \u00b1 \u00a0100 ppm\u00a0 up to \u00a01,000 ppm\u00a0, and \u00b1 \u00a010%\u00a0 beyond that. While not laboratory-grade precision, it serves well for gaining insights about your indoor air quality. The essential takeaway isn\u2019t merely the exact number; it\u2019s the trend and how it correlates with your well-being.<\/p>\n<p><!-- BREAK 5 --><\/p>\n<p>As days wore on, I noted distinct patterns emerging. More frequent ventilation was correlated with reduced mental fog and apathy\u2014conclusions I had ample empirical evidence to support.<\/p>\n<p><!-- BREAK 6 --><\/p>\n<p>This leads me to consider the role of \u00a0air conditioning\u00a0. I initially assumed air conditioning might improve CO2 concentration; however, I soon discovered it primarily circulates air without freshening it. Air purifiers would only be effective if they draw in external air, as they filter particles but cannot eliminate gases like carbon dioxide.<\/p>\n<p><!-- BREAK 7 --><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"1320\" width=\"2868\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_870_I-have-been-measuring-the-CO2-levels-in-my-office.png\" alt=\"IMG 6550\"\/><br \/>\n   <img decoding=\"async\" alt=\"IMG 6550\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_870_I-have-been-measuring-the-CO2-levels-in-my-office.png\"\/><br \/>\n        <span>A closer look at the CO2 levels in varying conditions of air circulation and human presence. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"1390\" width=\"1600\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_244_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\" alt=\"Dream\"\/><br \/>\n   <img decoding=\"async\" alt=\"Dream\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_244_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\"\/><br \/>\n        <span>Image demonstrating the effects of CO2 on sleep quality. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<p>I tested the device in the \u00a0bedroom\u00a0 next. With two people asleep, the CO2 concentration escalated from \u00a0450 ppm to 1,100 ppm\u00a0 with a closed window and an open door. This resulted in a heavy awakening, leaving us feeling unrested. The following night, keeping the window open, the maximum level was \u00a0640 ppm\u00a0, and I woke up feeling remarkably refreshed. The test convinced me to leave the windows open even during the winter months.<\/p>\n<p><!-- BREAK 8 --><\/p>\n<p>The station can measure various factors: internal and external temperature (with an additional module), humidity, barometric pressure, and noise levels. It is also expandable to include a rain gauge and an anemometer. The app is elegantly designed, featuring indefinite historical data and seamless integration with \u00a0HomeKit\u00a0. However, for those living in vertical spaces without gardens, the real value of this device lies in its \u00a0CO2 monitoring capabilities\u00a0.<\/p>\n<p><!-- BREAK 9 --><\/p>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"406\" width=\"1200\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_869_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\" alt=\"Cleanshot 2025 08 29 at 12 20 09 2x23\"\/><br \/>\n   <img decoding=\"async\" alt=\"Cleanshot 2025 08 29 at 12 20 09 2x23\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_869_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\"\/><br \/>\n        <span>Notification from the Netatmo app regarding CO2 levels on Mac. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"article-asset-image article-asset-normal article-asset-center\">\n<div class=\"asset-content\">\n<div class=\"caption-img \">\n                   <img class=\"centro_sinmarco\" height=\"743\" width=\"1900\" loading=\"lazy\" decoding=\"async\"  fetchpriority=\"high\"  src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_56_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\" alt=\"Bne\"\/><br \/>\n   <img decoding=\"async\" alt=\"Bne\" class=\"centro_sinmarco\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_56_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\"\/><br \/>\n        <span>iPhone notification from the Netatmo app. Image: Xataka.<\/span>\n   <\/div>\n<\/p><\/div>\n<\/div>\n<p>This experience has illuminated the fact that working with CO2 levels exceeding \u00a01,000 ppm\u00a0 results in operating at merely \u00a070% cognitive capacity\u00a0. The complexity lies in the delayed awareness of these declines\u2014a sensation akin to consuming an extra cup of coffee that initially seems harmless, yet accumulative consequences reveal otherwise. I now understand the need for maintaining \u00a0open windows\u00a0 or, when weather does not permit, ensuring \u00a0more frequent airflow\u00a0 than in the past.<\/p>\n<p><!-- BREAK 10 --><\/p>\n<p>Does this newfound awareness justify the price of \u00a0110 euros\u00a0 for the Netatmo Weather Station? Absolutely, if you work in closed environments. The value lies not in the device itself but in the \u00a0awareness it cultivates\u00a0. Previously, I would only ventilate when I felt the atmosphere \u201cheavy.\u201d Now, I recognize that feeling as a sign I have already been underperforming for an extended period. It&#8217;s akin to driving without a speedometer\u2014you may think you&#8217;re doing fine until a glance reveals you&#8217;re going too fast.<\/p>\n<p><!-- BREAK 11 --><\/p>\n<p>The paradox here is that after three weeks of use, the Netatmo has taught me to listen to my body&#8217;s cues without needing the device. I&#8217;ve learned to identify subtle signs like slight \u00a0ocular heaviness\u00a0 or a dip in verbal fluency. Yet, without the \u00a0sensor&#8217;s objective data\u00a0, this sensitivity would never have developed.<\/p>\n<p><!-- BREAK 12 --><\/p>\n<p>Consider it akin to refining a musical instrument: you initially need a tuner, but eventually, your ear learns to detect dissonances independently.<\/p>\n<div class=\"ficha-de-compra-container\">\n<div class=\"ficha-compra-container js-ficha-compra-container\">\n<div class=\"ficha-compra-picture-container\">\n      <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/teknomers.com\/en\/wp-content\/uploads\/2025\/08\/1756632669_820_I-have-been-measuring-the-CO2-levels-in-my-office.jpeg\" alt=\"Netatmo Wifi Interior Wireless Meteorological Station\" width=\"500\" height=\"500\"\/>\n     <\/div>\n<h5 class=\"ficha-compra-title\">Netatmo Wifi Interior Wireless Meteorological Station, with thermometer, hygrometer, soundometer, and air quality monitor, compatible with Amazon Alexa, Apple, and Google.<\/h5>\n<\/p><\/div>\n<\/div>\n<p>Outstanding image | Xataka<\/p>\n<p>In Xataka Science | <a rel=\"nofollow noopener\" href=\"https:\/\/www.xatakaciencia.com\/sabias-que\/te-puedes-quedar-sin-oxigeno-si-te-metes-en-una-habitacion-pequena-con-mucha-gente\" target=\"_blank\">Can you run out of oxygen if you get into a small room with many people?<\/a><\/p>\n<p><em>This device was sent to me for testing by Netatmo. For more information, please refer to<\/em> <em>our review policies on Xataka.<\/em><\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/teknomers.com\/category\/general\/\" rel=\"dofollow\">General News &#8211; 2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For several weeks, I have been testing the \u00a0Netatmo Weather Station\u00a0 in my office\u2014a compact ten square meter cubicle where my workday unfolds. Situated in \u00a0August in Valencia\u00a0, the weather is often merciless, with temperatures hitting 35 degrees Celsius and humidity levels soaring to 75% at noon. However, my primary concern was not merely the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":166570,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36399],"tags":[1329,41457,1476,6025,17582,1660,41458,952],"class_list":["post-166569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-co","tag-consistently","tag-hour","tag-levels","tag-measuring","tag-office","tag-ventilating","tag-weeks"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/166569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/comments?post=166569"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/166569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media\/166570"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media?parent=166569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/categories?post=166569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/tags?post=166569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}