{"id":103611,"date":"2024-12-08T08:56:51","date_gmt":"2024-12-08T08:56:51","guid":{"rendered":"https:\/\/teknomers.com\/en\/one-must-be-careful-news-sport-sports-news-results-and-broadcasting-schedule\/"},"modified":"2024-12-08T08:56:53","modified_gmt":"2024-12-08T08:56:53","slug":"one-must-be-careful-news-sport-sports-news-results-and-broadcasting-schedule","status":"publish","type":"post","link":"https:\/\/teknomers.com\/en\/one-must-be-careful-news-sport-sports-news-results-and-broadcasting-schedule\/","title":{"rendered":"– One must be careful – news Sport – Sports news, results and broadcasting schedule"},"content":{"rendered":"\n

– If I run a hill race together with him, it doesn’t work to run all the intervals together. We start at the same time, so I lie in the back and relax a bit. If not, I’ll ruin the whole day tomorrow. He is incredibly good at those sessions, says Andreas Almgren to news. He is a nobody in European middle-distance running \u2013 and holds the Swedish record for 1500, 5000 and 10,000 metres, as well as the half marathon. This is Andreas Almgren (29) Name: Karl Andreas Almgren Born: 12 June 1995 Nationality: Sweden Personal records: 1500 meters: 3.32.00 minutes 3000 meters: 7.34.28 minutes 5000 meters: 12.50.94 minutes 10.000 meters: 26.52, 87 minutes Half marathon: 59.23 minutes All times are Swedish records. Achievements: 2 SM golds in the 800 meters 2 SM golds in the 1500 meters 2 SM golds in the 5000 meters WC bronze in the 800 meters in the U20 class Current: Almgren is one of the medal candidates during the European Cross Country Championships in Antalya on Sunday 8 December . Although Jakob Ingebrigtsen took the Olympic gold in the 5000 metres, it was the Swede who had the best time with 12.50.94 minutes last season. In training, the differences become apparent. – You have to be careful not to drive too fast. He does it very controlled. I’m good enough to hang on to him, but I’m not good enough to hang on with the right intensity, says Almgren. Praise the Swede He recently shared a clip from a hill interval from 2400 meters high in the Sierra Nevada, where he really got blown away together with Ingebrigtsen. On Instagram, he called the session “Death by Norway (Norwegian flag)”. – I am a person who compromises very little in my training work for other things than my own body and my own program, says Jakob Ingebrigtsen to news. In other words, you participate at your own risk. The Norwegian is also quick to praise his Swedish colleague, who has become good through training in the same systematic way as himself. – It’s cool that with a relatively equal starting point we can assert ourselves in a sport in the world, which not too long ago was impossible. Don’t run differently Jakob Ingebrigtsen came to the EC city of Antalya last of the Norwegian athletes – the night before the cross-country race. He was therefore not present at the course review on Saturday, where Magnus Tuv Myhre, among others, got to see the course. Myhre can confirm that Ingebrigtsen’s ground sessions are of the heavy kind. FIGHTING FOR MEDALS: Last year’s silver winner, Magnus Tuv Myhre, hopes to be right there in the EC. Photo: Jorunn Hatling \/ news – You must prepare to take in everything you can. I do that every time. I run everything I can, says Myhre, who is part of Ingebrigtsen’s training group and took silver in the championship last year. – They had a very nice session. Jakob did what he had to, and I don’t think he runs any differently than if he doesn’t have anyone with him. Those are the sessions where you can push a little, and he does that pretty much every time he has those sessions, says older brother Filip Ingebrigtsen. SMALL ADJUSTMENTS: Filip Ingebrigtsen is perhaps the one who has the most hours on the slopes with Jakob, together with older brother Henrik. Photo: Jorunn Hatling \/ news Last season, the 24-year-old from Sandnes had to face the EC cross-country race in Brussels. He was injured from October to January, but has now had a much more fruitful autumn. – I had a very good stay at high altitude in the Sierra Nevada in Spain, where I didn’t miss a single session. So far it has gone smoothly, and I am very ready to test myself, says Jakob Ingebrigtsen, who has won the senior class twice before. Aiming for gold On Wednesday, he was visited in Sandnes by the program directors for the Sports Gala, Erik Solbakken and Mia Hundvin, and it was in connection with this that he answered some questions before this year’s championship. – The EC in cross-country running is a very good test now at the start of winter, how well you have been training lately, and a little reality check to see how far you are and how good you are, and a very good pointer for what to do the rest of winter and the beginning of spring. The ambition is, as always, to win. Hopefully, the Norwegian team will also be able to fight for a team medal – with strong competition from France, Belgium and Spain. – I missed something that I think was a cool championship last year, and will try everything I can to make up for it this year, says Ingebrigtsen, who has won medals in all age groups in European cross-country running. The ambition can be summed up in four letters: Gold. The EC in cross-country running will be broadcast on NRK2 from 09.25 on Sunday morning. Jakob Ingebrigtsen runs in the senior class on NRK1 from 12.11. Published 08.12.2024, at 08.35 Updated 08.12.2024, at 08.38
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– If I run a hill race together with him, it doesn’t work to run all the intervals together. We start at the same time, so I lie in the back and relax a bit. If not, I’ll ruin the whole day tomorrow. He is incredibly good at those sessions, says Andreas Almgren to news. […]<\/p>\n","protected":false},"author":1,"featured_media":103612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[4866,10523,16,23,25,21,22],"class_list":["post-103611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-broadcasting","tag-careful","tag-news","tag-results","tag-schedule","tag-sport","tag-sports"],"_links":{"self":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/103611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/comments?post=103611"}],"version-history":[{"count":0,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/posts\/103611\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media\/103612"}],"wp:attachment":[{"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/media?parent=103611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/categories?post=103611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teknomers.com\/en\/wp-json\/wp\/v2\/tags?post=103611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}