Grøvdal takes responsibility for his own investment – ends the collaboration with the coach

– I have set up my own plans and managed my training myself for quite a long time, and I will continue to do so in the future. So there won’t be a big difference. Knut has played an important role as a partner and facilitator in my venture, says Grøvdal to news – and adds: – When I now take the step up to the marathon, it is natural that I seek new impulses. She emphasizes that it is not due to a conflict between the parties. – We have had an excellent relationship and I don’t think this presents any problems for her. I think she will only get better in the years to come, says Knut Jæger Hansen to news. LONGER COLLABORATION: Knut Jæger Hansen and Karoline Bjerkeli Grøvdal in conversation before the European Cross-Country Championships in Lisbon in 2019. There was a silver medal. The last three participations have been gold. Photo: Anders Skjerdingstad / news In the future, she will use the time ahead to spar with people who have thorough knowledge of the distance. Among other things, she highlights the Norwegian record holder, Sondre Nordstad Moen. Ellevill season But there is little reason to make dramatic reasons in the scheme, which this year has ensured great success on track and tarmac. Victory in New York half marathon Norwegian record in 3000 meters EC gold in half marathon EC silver in 5000 meters 8th place in the Olympics in 5000 meters SUCCESS EC: She was not completely satisfied with silver in 5000 meters, but hit back with gold on a half marathon a day and a half later. Then she was praised by the Norwegian team back at the hotel. Photo: Heiko Junge / NTB However, some adaptations must be made. She wants to keep what she knows works, but gradually increase the length of the leisurely long rides to 30 kilometers to cover the distance. When we get to see her in action remains to be seen: – I will make my debut in 2025, but I still haven’t decided whether it will be in the spring or the autumn, says Grøvdal. Before the 34-year-old gets to see the longest distance, the plan is to run the Hytteplanmila next Saturday and the European cross-country race in December. There she has won three straight golds. Stepping down as a coach – I have now been a coach for almost 40 years and need a break. That’s why I think it was a very good fit after a season with the EC and the Olympics, says Hansen, who also coached Amalie Sæten. The seat was number 11 in the EC and on Tuesday was presented as part of the national team. She will be trained by Ådne Andersen. – There is no conflict and I think it was an appropriate time to take a break, says Hansen, who adds that he has turned 65. He will now focus on his job as a physiotherapist, which he has always had alongside his work as a coach. – Knut has been involved and done a great job for women’s Norwegian middle and long distance for many years now, but is stepping down now, says sports director Erlend Slokvik in the Norwegian Athletics Association. Published 15.10.2024, at 15.46



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