What challenges did the Dallas Cowboys face in 2024 that affected their standing in the division? How did Dan Quinn’s departure impact the Cowboys’ defense and subsequent performance? In what ways did the Washington Commanders improve under Dan Quinn’s leadership? What key additions did the Commanders make during the recent free agency period? How do the Commanders’ recent changes position them against the Eagles and Cowboys as they head into the 2025 season?
2024 was a rough year for the Dallas Cowboys. Not only did they relinquish control of the division back to the Philadelphia Eagles, but they also saw themselves surpassed by another team in the division. After rebuking overtures for two seasons, Cowboys defensive coordinator Dan Quinn found his perfect opportunity and relocated to Washington to steward the Commanders back to relevancy.
And he did that with expediency, as the Commanders not only became competitive, they won, and won a lot. They won all the way to the NFC Championship game, a feat the Cowboys haven’t accomplished since the 1990s. So while the Eagles took the throne and became Super Bowl champions, Dallas will have to compete with two elite rosters in 2025. That’s the task that faces the front office this offseason.
But Dallas’ changes don’t happen in a vacuum. The Commanders are also busy looking to improve, so it’s vital to keep track of what transformations their roster has undergone through these first two weeks of free agency. It’s a good time to review what the Eagles have done so far to maintain their status as the best team in the conference.
Related: Cowboys spent $34 million of cap space, 3 draft picks in free agency
Commanders Key Additions
- OT Laremy Tunsil
- WR Deebo Samuel
- WR Michael Gallup
- DT Eddie Goldman
- DE Javon Kinlaw
- CB Jonathan Jones
- Safety Will Harris
- DT Deatrich Wise
- LB Nate Herbig
- Edge Jacob Martin
Commanders Key Departures
- DE Dante Fowler, Jr. (Cowboys)
- WR Dyami Brown (Jaguars)
- Safety Jeremy Chinn (Raiders)
- OT Cornelius Lucas (Browns)
- CB Benjamin St. Juste (Chargers)
- WR Olamide Zaccheaus (Bears)
Commanders Remaining 2025 Cap Space
$22.5 million per Over The Cap, as of 3.23.25
Commanders Key Retentions
- LB Bobby Wagner
- QB Marcus Mariota
- TE Zach Ertz
- OT Andrew Wylie
Current Commanders 2025 Draft Picks
As of 3.23.25:
- First Round
- Second Round
- Third Round
- Sixth Round
- Seventh Round
Commanders 2026 Comp Pick Projections
- 6th-Round Pick for Dante Fowler
Commanders Pass Cowboys in Standings: A New Era Emerges
As the NFL season progresses, it becomes clear that the dynamics of the league are as fluid as ever. The Washington Commanders, once considered an underdog in the NFC East, have taken a notable step forward, having recently passed the Dallas Cowboys in the standings. This turn of events not only speaks to the growing prowess of the Commanders but also highlights their strategic maneuvering in the offseason aimed at adding pressure within the division and the league as a whole.
The Rise of the Commanders
Through the early stages of the season, the Commanders have displayed a robust performance marked by resilience and an agility to adapt. With a compelling roster bolstered by productive draft selections and key acquisitions, Washington’s emergence is characterized by strong performances from their quarterback, a revitalized defense, and an electrifying offense that has started to fire on all cylinders.
The Commanders managed to string together a series of wins against formidable opponents, showcasing their growth and potential. Their defense, which has been a focal point since the arrival of head coach Ron Rivera, is beginning to resemble the formidable units seen in the heyday of the franchise. With young talents stepping up, the team has displayed a tenacious spirit that is reminiscent of the franchise’s historical successes.
Cowboys: A Season of Struggles
In stark contrast, the Cowboys have experienced their share of challenges this season. After coming into the season with high expectations, the team faced unexpected injuries and inconsistencies that have hindered their performance. Issues on both sides of the ball have left fans and analysts questioning the Cowboys’ ability to contend not just for a playoff spot, but for the division title they have historically claimed.
The Cowboys’ defense, once a point of pride, has seen cracks appear, making it easier for opponents to exploit weaknesses. Meanwhile, the offense, led by heralded players, has often faltered when it matters most. With games slipping away in the fourth quarter, the need for the Cowboys to regroup and recalibrate is becoming increasingly urgent.
Offseason Strategies: Adding Pressure
As the Commanders look to capitalize on their newfound momentum, the offseason will play a critical role in determining their trajectory moving forward. With the NFL’s free agency period and draft looming on the horizon, Washington is poised to make moves that could further strengthen their roster and add pressure both on the field and in the locker room.
Reinforcing the Roster: The Commanders will have opportunities to target key free agents. Addressing areas such as offensive line depth and possibly bolstering the secondary could yield immediate benefits. By adding proven veterans, Washington can ensure that their young talent is complemented by experienced players who can lead on and off the field.
Strengthening Coaching Staff: The offseason also provides an opportunity for the Commanders to assess and enhance their coaching staff. Hiring specialists or experienced personnel with a track record of success could invigorate the team’s strategy and adaptability during crucial game moments.
Draft Capital: The upcoming draft offers a tantalizing opportunity for the Commanders to further bolster their ranks. With an eye on selecting game-changers, the team can focus on addressing specific gaps while also aiming to add future stars. A savvy draft class could be the springboard for sustained success.
- Building Competition: In forming a competitive environment, the Commanders must establish a culture where every player feels the pressure to perform. This mental aspect of the game cannot be understated. By bringing in fresh talent and promoting internal competition, Washington can cultivate a sense of urgency and accountability within the locker room.
The Path Forward
As the Commanders continue to ascend in the standings, they find themselves in a unique position to not just challenge the Dallas Cowboys, but to potentially redefine the hierarchy in the NFC East. The rivalry, once dominated by the Cowboys, is becoming increasingly balanced and competitive.
The Commanders’ management understands the significance of this moment; staying ahead in the division race means not only winning games but also outsmarting rivals in the offseason. The implications of taking steps to reinforce their squad now can lead to sustained success rather than a fleeting moment in the spotlight.
While the season has yet to conclude, it’s clear that Washington is no longer merely playing catch-up. They are establishing themselves as a force to be reckoned with in the NFL, putting teams on notice that they are here to contend—and for the Cowboys, the challenge is only just beginning. The Commanders’ trajectory serves as a reminder of how quickly fortunes can change in the NFL, and it leaves fans excited about what the future may hold. As the offseason approaches, the narrative of the Commanders could very well change the landscape of their division and the league.
The Washington Commanders have made notable strides in the standings, surpassing the Dallas Cowboys as they head into the offseason. This shift highlights the need for both teams to reassess their strategies and make impactful moves to enhance their performances. With a growing sense of urgency, the Commanders are poised to leverage their momentum to fortify their roster and put pressure on their rivals. Meanwhile, the Cowboys will need to reflect on their weaknesses and consider adjustments to reclaim their position in the upper echelon of the league. The upcoming offseason will be critical for both organizations as they aim to solidify their standings and compete at a higher level in the next season.

